The Beach at Bude

Summerleaze Crescent, Bude,

Cornwall EX23 8HL

Tel: 01288 389800

e-mail: enquiries@thebeachatbude.co.uk

website: www.thebeachatbude.co.uk

Luxury Boutique Accommodation in Cornwall

with Stunning Sea Views

Located on Summerleaze Crescent with stunning views of Summerleaze Beach is a fantastic find in The Beach at Bude. Tim Davis and his team turned what was a dilapidated and sad building into a splendid place of contemporary elegance for people to stay, holiday makers and business travellers alike. The staff go that extra mile to make sure a visit is one to repeat and guests will be impressed with how much this bed and breakfast has to offer.

Most of the luxurious rooms have uninterrupted views over Summerleaze Beach and the Atlantic Ocean offering a truly unique experience. Each bedroom comes equipped with far more than you would expect to see in a bed and breakfast: flat screen TV, Blu-Ray player, Wi-Fi and internet cable, iPod docking station, direct-dial telephone, hairdryer, mini fridge (containing complimentary milk and mineral water), hospitality tray, Molton Brown toiletries and a safe for valuables.All the bedrooms are decorated in a New England seaside style, and have cooling limed oak furniture, Vi-Spring beds, Lloyd Loom chairs and duck down duvets/pillows. Hollow fibre bedding is available upon request.

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west point bed & breakfast

Crimp, Morwenstow, Bude, Cornwall EX23 9PB

Tel: 01288 331594

e-mail: bramhill@supanet.com

website: www.budebedandbreakfast.co.uk

West Point is a 4 star quality bungalow with all rooms on the ground level. Set in half an acre of lovely tranquil and interesting gardens, where guests are invited to sit and relax or experience the beautiful skies as the sun goes down over the horizon. Guests have their own entrance and all day access.

All rooms are en suite and beautifully decorated throughout with free view TVs plus many additional extras. The extra large double room has a comfortable four-poster bed, en suite shower room and a delightful sitting area that can easily be converted into a family room for four. Guests also have the use of a large cosy lounge area with leather sofas and log burning stove for those cool autumn evenings.

West Point is in an ideal situation for touring the countryside or walking the many miles of coastal paths. Being in an area of outstanding natural beauty, the views over rolling hills and out to the sea beyond are truly breathtaking.
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Bullers Arms Hotel

Marhamchurch, nr Bude,
Cornwall EX23 0HB

Tel: 01288 361277

e-mail: enquiries@bullersarms.co.uk

website: www.bullersarms.co.uk

Daniel Anstis brought years of experience in the licensing and catering business when he took over Bullers Arms Hotel in October 2006. Built as a typical Cornish `Longhouse', it has been an inn since 1856 and over the years has become one of the best known and best loved in the whole county. It was originally called Kings Arms, but its name was changed after the Boar War to commemorate the deed of Sir Redvers Buller, who led the relief of Mafeking. Born just over the border in Devon, he became a hero in the whole region, and indeed to the nation.

The hotel, which stands off the A39 two miles southeast of Bude, is full of old-world charm with old stone and brick, polished dark wood, gleaming brass, an open fire, period prints and memorabilia plus lots of cosy corners. Regular real ales including Betty Stogs, Tribute, Abbot Ale and their own named ale from Tintagel Brewery called `General Buller Gold' are all available lunchtimes and evenings, throughout the day Saturday and Sunday and all day in the summer. Their real ales are Cask Marque Accredited. The top quality, homemade food available varies from a tempting range of light bites and traditional fayre in the bar (with waitress service) to an altogether finer dining experience with their `Tonight's Specials' menu. Samples from the top class menu include pan fried chicken with a bacon and stilton sauce served with fresh vegetables and new potatoes, Sarah's steak and ale pie in a shortcrust pastry served with fresh vegetables and new potatoes and a Mediterranean vegetable lasagne served with a ciabatta garlic bread. The ever popular Sunday Carvery boasts four meats and no fewer than seven freshly prepared vegetables. To finish off the `Dessert Specials' are freshly homemade and sure to delight all who indulge!

For visitors looking for accommodation, the hotel offers eight comfortable, well furnished guest rooms, all with en-suite facilities and varying in size, which are available on B&B basis. The hotel also has a large Function Suite. This is a great base for tourists with plenty to discover in the area beginning with the 14th century Church of St Marwenne which stands in the village itself. With the recently re-developed canal walk now open, Bude and Marhamchurch are accessible to each other by foot enabling the walker to take in the flora and fauna! Bullers Arms Hotel is among the top Cornish hotels, combining the best qualities of a much loved local, good value restaurant and comfortable hotel.


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Penpethy Holiday Cottages

Lower Penpethy Farm, Tintagel, Cornwall PL34 0HH

Tel: 01840 213903

e-mail: steadman945@btinternet.com

Steve Steadman is the proud owner and craftsman behind Penpethy Holiday Cottages. These delightful cottages have been converted from old barns to create attractive and unique holiday accommodation in the heart of Cornwall. They are ideally situated for exploring the North Cornwall coast and Bodmin Moor which are just a short drive away. Visitors can content themselves with leisurely country and coastal walks in the surrounding area, bursting to the brim with the natural, rugged beauty that Cornwall is known for. An afternoon's stroll might take you down to the sandy bay of Trebarwith Strand where swimming, sun-bathing and surfing are all popular activities. Alternately you might end up exploring one of the nearby fishing villages and sampling some fresh local seafood, or invigorate the senses with a blustery hike along one of the area's dramatic and rocky headlands. Cottage visitors also have easy access to various golf courses and fishing sites with still water trout and coarse fishing nearby.

Within the cottages themselves, guests benefit from luxury en suite bathrooms, open plan living areas, comfortable bedrooms, flatscreen TV's and handsome furnishings. There are three one bedroom cottages and one two bedroom cottages to choose from, located within their own private courtyard. Perfect for lazy BBQs, a separate barn contains garden furniture so that the sunny south facing courtyard can be enjoyed fully in the summer months.


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Museum of Witchcraft

The Harbour, Boscastle, Cornwall PL35 0HD

Tel: 01840 250111

e-mail: museumwitchcraft@aol.com

website: www.museumofwitchcraft.com

The Museum of Witchcraftin Boscastle houses the world's largest collection of witchcraft related artefacts and regalia. The museum has been located in Boscastle for over forty years and despite severe damage in recent floods, it remains one of Cornwall's most popular museums.

The fascinating displays cover all aspects of witchcraft and include Divination, Sea Witchcraft, Spells and Charms, Modern Witchcraft, Herbs & Healing, Ritual Magic, Satanism and Hare & Shapeshifting

One exhibit features the burial of Joan Wytte who was born in Bodmin, Cornwall, in 1775 and died of bronchial pneumonia in Bodmin Jail in 1813. She was a renowned clairvoyant and healer but became aggressive and impatient due to an untreated abscess in her tooth and people came to believe she was possessed by the devil. She became known as `The Fighting Fairy Woman' and was imprisoned for Grievous Bodily Harm.

Her skeleton came into the possession of the Museum of Witchcraft and was exhibited there for many years. When Graham took over 8 years ago he and the museum team believed she deserved a proper burial and Joan was finally laid to rest in 1998.

Among the other artefacts to be seen here are an amazing collection of figures and dolls, carved plates and stones, jewellery, cauldrons, weapons and unpleasant devices used for extracting confessions! A stair lift is available for those with limited mobility.


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Hentervene Holiday Park

Crackington Haven, Bude, Cornwall EX23 0LF

Tel: 01840 230365 Fax: 01840 230065

e-mail: contact@hentervene.co.uk

website: www.hentervene.co.uk

Hentervene Holiday Parkis a sheltered, peaceful family park on the stunning North Cornish coastline. It offers the perfect environment for the perfect holiday. Whether you choose to stay in one of its modern caravans or a luxury lodge, Hentervene has everything you need. It offers peace and tranquillity for that stress free, relaxing holiday, confident in the knowledge that all facilities are clean and well maintained for a safe, family friendly environment.

The lodges come equipped with all modern cons, full central heating, flat screen TVs and outdoor decking for sunbathing and al fresco dining in the summertime. Each one is carefully decorated with a contemporary twist to emphasise that luxury feel. All caravans are also developed to high specifications and all conveniences, catering for all ages.

There's plenty to do on site with ten acres of glorious, unspoilt countryside to explore at leisure. Just a short distance away is Crackington Haven, renowned for its award winning beach _ bursting with rock pools for discovery, plenty of surf for water babies and life guards on duty throughout high season for peace of mind. And with the rest of Devon and Cornwall at your feet, Hentervene has so much to offer.

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Jamaica Inn and Museums

Bolventor, Launceston, Cornwall PL15 7TS

Tel: 01566 86250 Fax: 01566 86177

e-mail: enquiry@jamaicainn.co.uk

website: www.jamaicainn.co.uk

Built in the mid 18th century to serve travellers making the journey on the new turnpike road between Launceston and Bodmin, Jamaica Innhas become one of the best known hostelries in the country if not the world thanks to novelist Daphne du Maurier. Whilst staying here in the 1920s, she was taken with the romance of the surrounding bleak moorland and fascinated by tales of smugglers and villains who met here.

Today, the inn still serves travellers who can enjoy a drink in the Smugglers bar, dinner in the du Maurier Restaurant or relax by a roaring log fire before retiring to one of the inn's comfortable guest rooms. However, there is much more here than an atmospheric, 300 year old inn. Tales of smugglers and the arch villain, Demon Davey, vicar of Altarnun, are told through a theatrical presentation at the Smugglers at Jamaica Inn exhibition whilst more can be learnt of Daphne herself in the Daphne du Maurier Room. Many of her novels are based in Cornwall where she came to live with her husband in the 1930s and the room here is filled with memorabilia including her Sheraton writing desk.

Finally, there is Mr Potter's Museum of Curiosity, a fascinating collection of tableaux created by the Victorian taxidermist, Walter Potter. Visitors can see Steptoe and Son's bear and Walter's first tableau, the Death and Burial of Cock Robin, along with smoking memorabilia, Victorian toys and dolls' houses and some curious oddities.

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the white horse inn

14 Newport Square, Launceston, Cornwall PL15 8EL
Tel: 01566 772084

e-mail: welcome@whitehorselaunceston.co.uk

website: www.whitehorselaunceston.co.uk

Located in one of Cornwall's most pleasant inland towns, The White Horse Innis full of character and a good example of a former carriage inn. Built in 1690, its olde world charm, complete with stone floors and large fireplace, adds to the atmosphere and warmth of the place.

Being situated in the ancient capital of Cornwall, one only needs to take a short stroll through the Town's narrow streets to see buildings of all styles and ages, from Tudor to Georgian to Gothic Victorian. In fact, the inn is so proud of its town and heritage that it displays a wonderfully nostalgic collection of old picture postcards, from around the town, framed in the bar area.

Hostess Lucy Collins maintains a relaxed, happy atmosphere ensuring a welcoming inn for all that is well attended by locals and visitors alike. And it's not only the warm welcome and fine ales that keeps the patrons returning time and time again, the White Horse is also known for its excellent food which is served daily between 12pm - 2 pm and again between 6.30 pm and 9.00 pm. There's an extensive main menu on offer along with a daily special's board. A popular Sunday lunch is served every week and booking is advised.

The inn offers comfortable B&B accommodation with four well-appointed rooms available, all with TV and tea/coffee making facilities. There's one en-suite double bedroom and three other bedrooms (a double, twin and single) with a separate shower room and bathroom. It is an excellent base for exploring the area, which is surrounded by moorland, being on the eastern edge of Bodmin Moor. This is also the reason why the area is so popular with tourists.

Guests of the White Horse are welcomed to use their large car park situated at the rear of the pub.

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The Weavers

Honey Street, Bodmin,

Cornwall PL31 2DL

Tel: 01208 74511

Fax: 01208 79806

Formerly a wine bar, The Weavershas been a fully-fledged public house, with this name since the 1970's. Situated in the centre of Bodmin, the building is located in Honey Street and is simply charming. Bright white in colour with black woodwork, the building is eye catching and has an element of mystery.

Tenants Carol and David have worked here for nearly 6 years. Previously working as managers of The Weavers, they took over the tenancy in July 08. Great food is prepared and served here by the tenants' son Dean, who is a very talented Chef. There is an extensive menu available with plenty of delicious meals. Steak and `Tribute' pie, Cornish gammon ham, egg and chips, nachos with chilli beef and a succulent rump steak is just a snap shot of the menu. There's always a Pie of the Day on the specials board. There are plenty of fantastic side orders as well as light bites and a Children's menu available, making this public house suitable for people of all ages.

Serving three real ales, IPA, Tribute and Proper Job daily, the business is popular with locals and visitors alike. There is a smoking area which is partially covered and dogs are welcome. A warm welcome is 100% guaranteed when visiting this fantastic Pub.

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Bodmin & Wenford Railway

Bodmin General Station, Bodmin, Cornwall PL31 1AQ

Tel: 0845 125 9678 Fax: 01208 77963

e-mail: enquiries@bodminandwenfordrailway.co.uk

website: www.bodminandwenfordrailway.co.uk

Discover the excitement and nostalgia of steam travel with a journey back in time on the Bodmin & Wenford Railway, Cornwall's only full size railway still regularly operated by steam locomotives.

Relax in style and enjoy a leisurely 13 mile round trip through beautiful countryside, taking in the sights, sounds and smells of a bygone age, as the era of a Cornish branch line in the 1950s reveals itself during the course of your journey.

Trains operate from Bodmin General, the line's main station where free coach and car parking is available, to both Bodmin Parkwaystation _ where connections can be made directly with main line railway services _ and Boscarne Junction, which is situated directly adjacent to the Camel Trail recreational footpath and cycle way.

Passenger train services operate through the year, and run daily from late May to early October.

There is a Buffet at both Bodmin General and Bodmin Parkway stations, and most services have a Buffet and Bar on board the train. There is also a souvenir shop at Bodmin General.

Special events are also held throughout the year - Steam and Diesel Galas, Steaming Thru the 40s and several family-orientated events, including an Easter Egg-stravaganza and the visit of both Postman Pat and Paddington Bear to Bodmin!

The Railway also operates a number of steam-hauled special trains through the season _ including `Murder Mystery Evening Specials', `Steam Beer & Jazz' trains, a Luxury Dining Train and, during December, our very popular Santa by Steam specials.

The Bodmin & Wenford Railway looks forward to welcoming you. Come and discover Cornwall's railway heritage at its very best _ a great family attraction!

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Penlan Eating House

Fourwinds, A30 Bodmin-By-Pass, Bodmin, Cornwall PL30 4HH

Tel: 01208 821538

Afterhours: 01208 77410

e-mail: lesley533@aol.com

website: www.eatatpenlan.vpweb.co.uk

Visitors to Penlan Eating Houseare in for a real treat. This delightful venue, situated adjacent to the A30 Bodmin By Pass at Fourwinds, is not just a roadside cafe by day but a warm and cosy evening restaurant with a charming atmosphere. Owned by Lesley Noyce for the past two years, who together with her team of dedicated staff believe that customers needs are of the utmost importance and do their best to ensure those needs are met. This is confirmed by the number of repeat visitors and referrals that return frequently. Penlan Eating House is the perfect destination for a night out, whether an intimate dinner for two or a large group celebration and all customers are highly valued.

The popular cafe seats 40 and is open during the winter months Mon-Fri 8am-2.30pm, Sat 8am-2pm and Sun 9-11.30am. In the summer the cafe is open Mon-Sat 7am-4.30pm and Sun 8am-3pm.

The licensed restaurant seats 24 and in the winter is open for bookings Fri-Sat 6.30pm-10pm and Sun 12-3.30pm. During the summer the opening hours are extended to Tues-Sat 6.30pm-10pm and Sun 12-3pm. Visitors to both the cafe and the restaurant can be assured of quality service and attentive staff as well as delicious home cooked food at reasonable prices.

The excellent evening menu will surprise yet delight guests with fabulous starters such as New Zealand Green Lipped Mussels in a garlic cream sauce and Baked seafood cobbler-haddock, salmon and prawns in a white wine, leek and mushroom sauce topped with cheese crumb. Succulent main courses include Surf and Turf - 8oz sirloin steak topped with garlic prawns served with mushrooms, onion rings and peas, salmon Steak topped with hollandaise sauce and curry of the day served on a bed of rice or chips with poppudum and naan bread. The vegetarian options include the mouth watering green pepper filled with broccoli and brie, topped with a creamy Mornay sauce and a cheese and herb Brea crumb topping.

The daily specials board complements the main menu and a childrens' menu is available too. On special occasions like Mother's Day etc, bookings are taken for great value set meals with all details on client's website. With many good offers on the various menus this is a venue not to be missed!

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Cotehele House

St Dominick, nr Saltash, Cornwall PL12 6TA

Tel: 01579 351346

e-mail: cotehele@nationaltrust.org.uk

website: www.nationaltrust.org.uk

At the heart of this riverside estate sits the granite and slatestone house of Cotehele, built mainly between 1485 and 1627 and a home of the Edgcumbe family for centuries. Intimate chambers feature large Tudor fireplaces and rich hangings. Outside, the formal gardens overlook the richly planted valley garden below, with medieval dovecote, stewpond and Victorian summer house. At the Quay interesting old buildings house the Edgcumbe Arms tea-room and an outstation of the National Maritime Museum. The restored sailing barge Shamrock is moored alongside.

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Sheviock Barton
Bed & Breakfast

Sheviock, Torpoint, Cornwall PL11 3EH

Tel: 01503 230793

e-mail: thebarton@sheviock.freeserve.co.uk

website: www.sheviockbarton.co.uk

Sheviock Barton is situated in the centre of the small unspoiled village of Sheviock , directly opposite the 13th century church. It reputedly stands on the site of the earlier medieval manor house of Sheviock. The current 300 year-old house has been totally but sympathetically restored, with full central heating. All around there are large gardens and grounds, with masses of parking and an adjoining paddock.

Full English breakfast is served in the large farmhouse kitchen, with oak beams, flagstone floors and 4-oven AGA, and a wide selection of tea & coffee is always available in the hall. The accommodation comprises four guest bedrooms each with TV; an en-suite family room, two en-suite double rooms (one downstairs) and a twin room with private bathroom. Guests have their own relaxing sitting room with flagstone floor, Farrow & Ball Library Red walls contrasting with heavy calico curtains, off-white sofas and church candles. Attentive host Carol, likes to offer the home-from-home approach and, with the "secret key" guests can come and go as they please.


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ST JOHN INN

St John, nr Antony, Torpoint, Cornwall PL11 3AW
Tel: 01752 822280
e-mail: stjohninn@hotmail.co.uk

"Hidden in the leafy folds of a valley between Torpoint and Millbrook, the tiny village of St John is a delight to discover. Even more of a discovery is its 16th century Inn, with pretty and unexpectedly large gardens."

The Cornish Times.

The family run St John Inn sits at the heart of the village close to St Johns Lake once renowned for its smuggling activities but now enjoying a `special habitat' designation for wildlife. Originally a 16th century inn this venue now offers traditional cask ales and is rightly proud of the good value, quality food which is served in relaxed surroundings. The decor is traditional, in keeping with the age of the building and there is a cosy snug area upstairs with comfy sofas and chairs.

It is one of the few remaining pubs that has retained its traditional charm, creating a warm and friendly atmosphere which welcomes locals and visitors alike to enjoy some excellent food from a varied and frequently changing main menu. You can rest assured that the only frozen food here is the ice-cream! Alongside the delicious cuisine St John's offer a good range of quality wines to complement your meal. At the bar you can choose a pint including a good selection of quality cask ales.

The St John Inn has very welcoming and helpful staff who are here to make your visit an enjoyable one. The clientele is a mixed age group and children are made very welcome, there is even a large climbing frame for them to enjoy in the spacious beer garden.

A lovely home made meal in this old pub with surroundings of wooden beams and stone flooring is so relaxing - you really will enjoy your visit here.

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Wringford Down

Forder, Rame, Cawsand, Cornwall PL10 1LE

Tel: 01752 822287

e-mail: sue@wringford.co.uk

website: www.wringford.co.uk

Making its home on the Rame Peninsula only a 15minute walk from Whitsand Bay, is a very special find indeed. Set within 4 acres of grounds, Wringford Downoffers both self-catering and bed and breakfast accommodation for the whole family.

Sue and Andrew along with their four children, have created a `home away from home', offering guests the highest levels of comfort along with plenty of things to keep the family entertained.

The bed and breakfast accommodation comprises seven suites - a standard double, a standard twin, a king sized double, & four two bedroom suites. Each room has an en-suite along with all the much needed necessities to make sure your stay is an enjoyable one.

Evening meals are available on certain nights, and are all home cooked using fresh local produce. There is a resident only bar which offers an ideal place to relax of an evening.

For those looking for self-catering accommodation, there are three well appointed cottages and 2 spacious caravans, please check the website for individual details. Within the grounds, there is an indoor pool and a smaller paddling pool, kept at a warm 28 degrees. The pool is open from just before Easter until the end of September.

Children of all ages are welcome, as are well behaved pets.


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Hay Lake Farm

Landrake, Saltash, Cornwall PL12 5AE

Tel: 01752 851209 / 07989 426306

e-mail: ianbiffen@hotmail.co.uk

website: www.haylakefarm.co.uk

Nestled in a tranquil setting with spectacular views of the surrounding countryside , Hay Lake Farm offers comfortable, modern bed and breakfast accommodation with unbeatable hospitality.

Your welcoming host Diana, has created a fantastic setting in which to relax for a few days, or stay overnight and enjoy a break from a journey.

The comfortable accommodation comprises one double bedroom and two family bedrooms, all of which have spacious en-suite bathrooms. Tea and coffee making facilities are provided in each of the bedrooms allowing guests to start the day off with a morning hot drink. Another great way to start the day is Diana's famous Cornish breakfast, created using home produced sausages, bacon and eggs. The breakfast is included in the tariff and is sure to impress. Children are very welcome and there is a travel cot available on request.

Hay Lake is a small holding, and has horses, sheep, pigs, goats, hens and ducks, making it a perfect choice for animal/nature loving guests. For those who enjoy walking or cycling there are miles of lanes and footpaths in the area that offer an ever changing scenery of hedgerows and wildlife throughout the year.


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TRENETHICK FARMHOUSE B&B

Trerulefoot, Saltash, Cornwall PL12 5DD
Tel: 01503 240 215
e-mail: info@trenethick-farmhouse.co.uk
website: www.trenethick-farmhouse.co.uk

Trenethick, formerly part of Coldrenick Estate, is an organic beef and arable farm that has been farmed by the Carpenter family for 250 years. Many changes over the years have seen John Carpenter and his wife Amanda farming organically, diversifying in to horse livery and now opening up the Trenethick Farmhouse B&Bto provide organic bed and breakfast accommodation in every sense of the word.

Between beautiful moorland and spectacular coastline, Trenethick Farmhouse B&B promises a real farmhouse stay. Their organic ethos spread throughout the farm and continued all the way through to the spacious and tastefully decorated rooms, each with ensuite shower room or private bathroom. It's so prevalent a theme that even the cleaning products are eco-friendly and the towels and bedding are organic. The furnishings are an eclectic mix of antique, refurbished and occasional new pieces all purchased locally or given by neighbours and friends. The gentle colours on the walls are from the eco-friendly Farrow & Ball range of paints. Splashes of colour and art are provided by Amanda's paintings, sculpture and soft furnishings, so there's lots to look at and textures to touch.

Also, making good on their promise of a `real farmhouse stay', the traditional breakfasts are cooked for guests on the four-oven range in the farm kitchen. It's not surprising too that the full English breakfast contains only organic and/or, when not available, locally sourced ingredients. Special diets can be catered for _ simply inform John or Amanda.

Having strong equestrian links, John and Amanda wanted your horses to be welcome at Trenethick too. They can provide anything from grazing only to full board and lodgings for your equine companion.

Throughout the winter season, Trenethick will continue to offer hunting livery to enable those enthusiasts among you to sample the stunning Cornish and Devonshire countryside.
Whether for a well earned organic break or for some dedicated together time, Trenethick have packages to suit everyone's requirements.

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Kelly's of Looe

Fore Street, East Looe,

Cornwall PL13 1DT

Tel: 01503 26302

Fax: 01503 263381

e-mail: kellysoflooe@hotmail.co.uk

Looe has been a fishing and seafaring port since at least as far back as the 13th century, and is still the second largest fishing port in Cornwall. Fish auctions are held regularly at East Looe's quayside market, and the town hosts an annual sea angling festival and a number of sailing events to keep visitors busy. The sea and its precious harvest remain at the heart of life here, and when it comes to considering fish as food, Kelly's of Looedefinitely rules the waves.

Friendly owners Pete and Tina Roberts have been at the helm of Kelly's for over thirty years, and continue to welcome familiar and unfamiliar faces to their much-loved restaurant. With the assistance of their hard-working and attentive staff Kelly's has not only earned its reputation as one of the best fish restaurants in the South West but has also been rated 4 star by `Sea Fishing Industry Awards.'

It stands on a prime location close to the quay, and if you choose to dine upstairs you will be lucky enough to enjoy the view of the historic bridge that links East and West Looe. The mainstay of the delicious menu is naturally the fish - the best cod, haddock and plaice, cooked in Kelly's own-recipe batter or grilled, and served with excellent chips. Other fishy delights include scampi, whitebait and homemade fish cakes, but meat-eaters are equally well catered for at this popular eatery. The fresh pies are extremely tempting and are all home cooked.

The homemade desserts offer the perfect way to round off a meal, and the homemade strawberry Pavlova is so scrumptious that it serves over two hundred portions a day in peak season!

For those who are looking for something to take away and enjoy whilst wondering around the pretty harbour, Kelly's homemade ice-cream provides the perfect indulgence. Breakfast from toast to full English is available from 8am till 11.30am for those who are looking to make the most of the day.

Kelly's is very popular with families and there is a separate menu just for the kids. A pensioners' special lunch is also offered every week, all year round. High chairs and baby changing facilities are also provided. Open from 8am - 10pm (winter 9am - 3pm) and a full takeaway is served from 11. A visit to Looe is not complete without a trip to the renowned Kelly's.

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daisy's cafe

Castle Street, East Looe, Cornwall PL13 1BA

Tel: 07988 803315

Daisy's Café is the sort of café that practically beckons you inside, with the promise of the "most amazing homemade cakes". It's the sort of café where families, dogs and muddy boots are all welcome.

The café was established over three years ago by a young and likeable couple, Simon and Fay. And "was named after Nan Daisy who used to always take me to the seaside in Devon and Cornwall at least 4 times a year", explained Fay. We're confident that Nan Daisy would be extremely proud of what they have achieved here, locals and visitors alike flock here for their exceptional home cooking. There is also Daisy's Little Urchin menu for children and gluten free pasties and rock cakes.

It's not surprising too that `daisy's' are featured heavily within the interior; there are even fun daisy shaped scones!

Daisy's is a good starting point to fuel up before embarking upon the South West Coast Path. After Looe, the path passes through the village of Millendreath and opens up again on Bodigga cliffs, where the views open out to the Path ahead and Rame Head in the distance.

No credit cards, shells or pebbles. Payments in cash only.


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Tom sawyers tavern

Marine Drive, Hannafore, West Looe,

Cornwall PL13 2DQ

Tel: 01503 262782

e-mail: tomsawyers@hotmail.co.uk

website: www.tomsawyers.co.uk

With breathtaking, panoramic views across Looe Bay and St George's Island, the popular Tom Sawyers Innhas it all.

The spacious and stylish restaurant provides the prefect setting to enjoy a tasty meal or a satisfying drink. The fine cuisine is created using fresh local produce, accompany this with picturesque views out across the water and guests can be assured of a unique dining experience. The full and varied menu means visitors are spoilt for choice and a carvery is added to the options on Sunday.

With a relaxed atmosphere, the well stocked bar is a great place to enjoy a catch-up with friends over a refreshing beverage. There is a terrace with superb views and a covered headed smoking shelter.

However, the fine food, real ales and unbeatable views aren't the only things that attract visitors to this family run inn. The Tom Sawyers Tavern also provides two stunning, high quality letting rooms with sea views, large flat screen TVs, tea and coffee making facilities and a hearty Cornish breakfast which is included in the tariff. The inn offers an ideal base for those wishing to explore local attractions; The Monkey Sanctuary, Hannafore Beach, Boat Trips/Fishing Trips and East Looe Beach are all close by.


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Polraen Country house

Sandplace, Looe, Cornwall PL13 1PJ

Tel: 001503 263956

e-mail: enquiries@polraen.co.uk

website: www.polraen.co.uk

Nestling peacefully in the picturesque Looe River Valley just 5 minutes from the seaside town of Looe, is the charming Polraen Country House Hotel. With easy access to both a convenient bus and the Looe Valley Line train service, guests are able to explore Looe, Polperro, Liskeard and beyond without the need to use a car, while Polraen's ample car park makes it an ideal touring base.

The 18th century hotel is owned and run by the Bridges family, on hand to make sure your stay is as enjoyable as possible. Guests can choose between double, superking/twin or family rooms all of which are ensuite, equipped with TV, hair dryer, WiFi access and tea and coffee making facilities and stylishly decorated to reflect the charm of this historic house. The comfort is second to none with a guest lounge, bar and dining conservatory looking out on beautiful gardens.

Breakfast and dinner are created using locally sourced Cornish produce including fish from Looe Quay, with all dishes individually prepared and home-made. Evening dinner is available at Polraen from 7pm Mon-Fri (March to October) and Sunday lunch is available November to April.

The hotel has been awarded the following accolades: AA 4 Star Guest Accommodation 2011,
AA Breakfast and Dinner Awards 2011, Green Acorn Award for Sustainable Tourism,
Caradon in Bloom Best Large Garden 2010, Finalist AA Landlady of the Year Award 2006.

21


windermere house

St Martins, Looe, Cornwall PL13 1NX

Tel: 01503 262035

e-mail: enquiries@windermerehouse.co.uk

website: www.windermerehouse.co.uk

Alun and Zelia Crockett welcome you to Windermere House, an award winning, three star luxury bed and breakfast holiday accommodation. Nestled in peaceful countryside overlooking superb views of rural pastures leading down to the sea, which is an easy 20-30 minutes walk away.

The guest house is a good base for touring Cornwall and such places as the historic fishing ports of Looe and Polperro, Eden Project, China Clay Museum, Aquariums, Zoos, National Trust & English Heritage properties, coastal path walks, sandy beaches, rolling countryside, plus much more.

22
Old Lanwarnick

Old Lanwarnick, Duloe, nr Liskeard, Cornwall PL14 4QF
Tel: 01503 221003 Mob: 07889 298642
e-mail: joanna@listedluxury.co.uk
website: http://www.listedluxury.co.uk

Featured on TV's Discovery Real Time and given the coveted
5 Star, Gold Standard Award by Quality in Tourism
and voted in the Top 50 Coolest Cottages by The Sunday Times.

Old Lanwarnick, a five star, Gold award winning, luxury holiday hamlet, was developed by owner Joanna Somerset-Wood and her partner Mike Harvey from a cluster of derelict farm buildings in a small hamlet recorded in the Domesday Book nearly 1,000 years ago. "Old Lanwarnick has a real sense of time and place and part of the reward for the hard work we have all put in, is the knowledge that it has been saved for future generations."- says Joanna.

With over 1000 years of history on site, this is a place where the beauty, mystery and the ancient history of Cornwall meets contemporary, luxury living. All the barns at Old Lanwarnick have been thoughtfully and tastefully decorated, incorporating a blend of modern and homely, resulting in a stylish, comfortable `home from home' for your holiday. The walls are adorned with stunning, original, oil paintings, many by Jessica Hill (an equine artist from the South West) and there are wonderful pieces of sculpture and craft dotted around.

Guests are welcome, by prior arrangement, to bring their dogs or horses on holiday, free of charge. Horses have excellent stabling and turnout facilities along with great off road accompanied hacking and posh picnic rides (for an additional charge.)

Joanna and Mike offer free use of the hot tub barn and mini gym, a welcome basket of local produce, long robes and slippers, plus many optional extras; champagne breakfast `to the door', clay pigeon shooting, beauty therapies, theming of the living area for special occasions and a personal chef for larger groups. There are several off-site activities that Joanna is also able to organise including; polo lessons, 4x4 off-roading, surfing lessons, rock climbing, boat trips, sea & river fishing, Daphne Du Maurier walks, helicopter flights and kayaking.

Set in an `area of outstanding natural landscape' in South East Cornwall, Old Lanwarnick is an ideal base for any holiday with easy access to Plymouth and to numerous picturesque Cornish fishing villages such as Polperro and Fowey, which offers many restaurants, cafes and chic shops, along with the more traditional ones. There are also many National Trust properties in the area to visit, plus numerous attractions all within easy reach, including but not limited to; The Eden Project, The Lost Gardens of Heligan, Carnglaze Caverns and The Camel Trail. An undeniable advantage of Old Lanwarnick's location is its complete tranquillity. As you sit late into the evening, you will hear only birdsong, certainly none of the high season bustle of the more well known Cornish resorts - an ideal way to get away from it all and unwind, especially for those wanting a quiet relaxing break.



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Cornish quay holidays

Morcom Court, Windsor Place, Liskeard, Cornwall PL14 4BH

Tel: 01579 344667

e-mail: enquiries@cornquay.com

website: www.cornquay.com

Cornish Quay Holidays offers over fifty wonderful, waterside and country self-catering holiday properties throughout Fowey and Polruan areas in Cornwall at any time of year. Many of the cottages available have stunning sea or harbour views, meaning that the homes are perfect for peaceful getaways.

The general Fowey area is surrounded by beautiful scenery and is renowned for the stunning coastal walks and secluded coves that are visited by many tourists and locals every year. The vicinity has numerous shops and plenty of places to enjoy a good meal or two in the evenings. Perfect for couples and families, the top quality properties will serve to your every need. Children are welcome at all bar a few of the locations and some even accept pets, enabling you to treat the properties like your own home.

The beautiful cottages and waterside houses sleep from between 2 and 10 people and have from 1 to 5 bedrooms. The majority of the properties are surrounded by superb hamlets or gardens, creating a wonderful setting for your holiday. All homes are decorated to a tremendous standard and you will not be left disappointed. Thoroughly charming are the country cottages, with their roaring fires and open beamed ceilings, the boathouse with the `flying bridge' window cantilevered over the water and the old coach house with a cobbled courtyard and complimentary bottle of wine. All of the locations available to rent for a UK holiday or short break away from the hustle and bustle of every day life are with out a doubt, 100% worth visiting. Each cottage has its own charm and character and has something different to offer their visitors. It is really recommended to contact this business and request a brochure so you can read up on the individual locations.

The prices vary depending on the time of year and the property and start from £230 per week. Weekly bookings start on a Friday or Saturday and short breaks are available outside of the main holiday periods. Prices are inclusive of heating, electricity and bed linen. Booking with Cornish Quay Holidays is definitely money well spent and it is assured that you will have a wonderful holiday.

24






The Highwayman

Dobwalls, Liskeard, Cornwall PL14 6JD

Tel: 01579 320114 Fax: 01579 320479

e-mail: thehighwaymanpub@btconnect.com

website: www.thehighwayman.org.uk

The fantastic Highwayman pulls locals and visitors in like a magnet, to enjoy quality Cornish hospitality, well kept ales and superb food. Located in the centre of Dobwalls on the old A38, which is now by passed, the property is an old stone building, built in the 18th Century and a former farmhouse. Converted in to a pub in 1962, for years, locals and visitors have been enjoying what the Highwayman has to offer. 18 months ago, locals Mac and Zoe took over as tenants of this public house and since they have been in charge, the business has gone from strength to strength. Once visiting this property, you will definitely return again and again.

The property has steps and potted plants leading up to the front of the public house and has a sheltered veranda at the front of the building, with outside seating. There is an olde worlde interior used here, with exposed brickwork, which is very rustic, wooden panelling and natural beams. This décor is complimented by up to date facilities. Parts of the property are light and airy, with adjacent dimmer and intimate areas.

The prices are very reasonable and definitely don't break the bank. Very good dishes are the mixed grill, steaks and the international dishes including superb curries, which are very popular. The Sunday Lunch is also extremely popular and at £4.95 a head it is not hard to see why. There is a choice of meats and three seasonal vegetables, which can be enjoyed every Sunday throughout the day. There is an early bird special menu between 5 and 7pm- cutting the prices once again.

Open 7 days a week, the Highwayman serves real ales daily, which are all kept in tip top condition. Regular ales are Betty Stogs and tribute, with a rotating guest ale, which is just as good as the regulars. The quality food is served daily between 12-2.30pm and 6-9pm. On top of all of the fabulous food, a vast array of differing types of entertainment is available each weekend, some are evenings for karaoke and there is also live music by some well-known names playing throughout the year.

25






bridge on wool

The Platt, Wadebridge, Cornwall PL27 7AQ

Tel: 01208 812750

e-mail: sara-hargreaves@hotmail.co.uk

website: www.bridgeonwool.co.uk

The Bridge On Wool public house and bed and breakfast is located in the popular area of Wadebridge. Once thought to be built on a foundation of wool, the building and surrounding areas have plenty of history waiting to be discovered. The building is traditional and oozes character, making it a fabulous setting to enjoy great food and drink as well as great quality accommodation.

Sara and Tom have been the leaseholders here for the last two years and although being their first business of this kind, Sara has over 20 years experience in the licensing trade. Her experience shows, as the property is very popular with both locals and visitors travelling from all around the country. The hospitality exuded by the couple ensure a pleasant and warm welcome to those wishing to stay for a long weekend or those visiting for a top quality meal at very reasonable prices.

Sara heads the kitchen here and prepares speciality homemade dishes. Local produce is used to create mouth-watering meals of homemade chilli con carne, fisherman's pie and cheddar and tomato chutney tart during the day as well as garlic king prawns, steak and Guinness pie, pan-fried citrus salmon and mushroom stroganoff, which is served from 5pm onwards. There is also a selection of light bites such as jacket potatoes and sandwiches as well as a dedicated children's menu, including all of their favourites for just £3.95. For the grownups, this can all be finished off with one of the 3 real ales served, sharps eden, skinners betty stogs and one rotating guest ale.

At the Bridge On Wool there are 3 ensuite bedrooms upstairs, decorated to an excellent standard. Theses rooms can be on either a double or twin basis and are available all year round for a competitive price. The cost per night includes a tremendous breakfast, which is served all day in the downstairs public house, including the full monty English, scrambled or poached egg on toast, bacon or sausage sandwich and many more.

With entertainment available, the public house and bed and breakfast is suitable for everyone. On Wednesdays, Fridays and Saturdays there is live music playing, with differing styles and on the second Wednesday of every month there is karaoke, which is always entertaining, creating a pleasant and sociable atmosphere.

26






BlueTomato

Rock, Cornwall PL27 6LD

Tel: 01208 863841

e-mail: bluetomcafe@yahoo.co.uk

website: www.bluetomatocafe.com

bluetomatoproudly proclaims that it's the only café in Rock, living up to that status well. It commands stunning sea views out across the estuary, with the idyllic north Cornish town of Padstow just visible across the water. A handy water ferry takes passengers to and from Padstow where, like Rock there is much to see and do. Rock has the advantage of being slightly quieter during the summer months, offering a more peaceful respite for holidaymakers and locals alike.

bluetomato is perhaps best known for its food, especially the homemade gourmet burger. It focuses on serving quality food with real attention to detail with the presentation. Each dish is cooked fresh to order using the best in local produce.

Up to noon, guests can choose from full English or Cornish breakfasts or go posh with smoked salmon and scrambled eggs, pancakes or chunky roasted vegetable omelettes. From noon onwards a host of daily specials hit the blackboards, such as bouillabaisse, seabass fillets with babaganoush, feta and chick pea salad, Port Isaac lobster thermidore, with other fabulous sharers and light lunches also vying for attention. Why not tuck into some chilli beef nachos for two, or indulge in a sharing platter of tomato and buffalo mozzarella brushetta. Or for a taste of the sea order garlic cream and Porthilly mussels, a Cornish smoked fish salad or a traditional Cornish crab sandwich. Other favourites include avocado, bacon and Cornish blue cheese sandwich, watermelon and feta salad, and pesto linguini fresh from the kitchen. If you're just looking for a cup of coffee and something sweet however, bluetomato also offers an excellent array of homemade cakes and sweet or savoury scones throughout the day.

In the summer months up to 100 guests can sit outside in the lazy afternoon sunshine on the bluetomato's covered terrace area, which takes the eye far across the water. Inside, the café is equally as spacious, with light and airy décor and architecture complimenting its enviable position. Lean back and relax on designer scatter cushions with funky art on the walls to admire.

The café is owned and run by Marc Dingle, whose passion for both the place and the business shines through. He has a wealth of experience in the hotel industry, previously owning various hostelries in the area. All are welcome especially dogs and children,of which the latter have their own food and games menu, ranging from board games to personal dvd players. The bluetomato is open 9am-5pm april-nov, although during school holidays and summer (mid june-mid sept) bluetomato is open for evening dining, Bookings highly recommended.

27






the cornish arms

Pendoggett, Port Isaac, Cornwall PL30 3HH

Tel: 01208 880263

e-mail: info@cornisharms.com

website: www.cornisharms.com

The Cornish Armsat Pendoggett is situated just 3 miles by car or a 40 minute walk from the beautiful, coastal village of Port Isaac, which is famous for the filming of "Doc Martin" the popular ITV drama series. The character Doc Martin originated from the 2000 Movie Saving Grace. Many of the interior scenes for this were filmed here at The Cornish Arms.

This traditional English pub with cosy bars, open fires and original wooden beams offers first class accommodation and excellent traditional English fayre. As well as a superb authentic Thai menu, cooked by Thai Chef, Dang. Thai food is served every lunchtime and dinner except Sunday and Monday. A Thai Banquet is held on the last Thursday of every month (booking essential) and there's also a mouth watering Thai and Fish & chips take away menu. And let's not forget, the Sunday roast lunch which is a particular favourite.

All ingredients are sourced locally whenever possible. Fish is mainly caught off the Cornish coast, some meat from Trevarthans butchers, and Tregorden farm near Wadebridge supplies free range Pork and homemade sausages.

There is a beautiful large beer garden where you can relax in the summer months and enjoy a cold glass of real ale and the scenic views.

Not only is the food a memorable experience at the Cornish Arms, staying here is also enjoyable and the staff promise to do all that they can to make your stay special.

All 8 letting rooms including 2 family rooms and a flat are comfortably and tastefully decorated with en suite facilities and TV. Plus, a hearty Cornish breakfast is included in the price and pets are welcome (please contact for details).

There are many local attractions to visit including the picturesque village of Port Isaac, the Camel Trail and Padstow, the home of "Rick Stein" and his famous fish restaurant and 40 mins from the Eden Project.

In all, you could not want for a more enjoyable place to stay, with great food, superb accommodation, plenty to see and do and the warmest Cornish hospitality around.

So if you want to get away from it all and discover the beautiful Cornish coastline, whether it's for a family holiday, a romantic break or just a relaxing change of scenery then The Cornish Arms at Pendoggett is the place for you!

28






The London Inn

6-8 Lanadwell Street, Padstow, Cornwall PL28 8AN

Tel: 01841 532554

e-mail: londoninnpadstow@live.co.uk

website: www.padstowlondoninn.co.uk

A warm welcome is offered to all at the London Inn by its proprietors Tim and Lisa. Just a minute's walk from the quaint harbour at the popular seaside town of Padstow, the inn is easily accessible to visitors new and old, who fall in love with the inn's charm and character.

Like many traditional Cornish inns, the London inn was originally built for another purpose. In 1803 after being built it took its name from the local sloop and became home to three fishermen who resided in it in cottage form. The cottages were later knocked through to accommodate the inn, which now houses a charming red wood panelled bar, bedecked with various fishing and seafaring memorabilia from its earlier life. Guests can choose from a wide range of wines and spirits, alongside some good old fashioned Cornish real ale and cider, which have recently attained Casque Marque status.

Food is available daily at the inn, cooked up from a menu that comprises an excellent array of local fish and meat dishes which can either be eaten in the cosy bar or in the Wheel House restaurant which can seat up to twenty four people for dinner or a private party. A traditional Sunday lunch is on offer each weekend. Tim and Lisa endeavour to support their local community by using local suppliers for all of their fresh meat, fish and vegetables.Two bed and breakfast rooms are also available which offer comfortable accommodation, in the heart of Padstow.

29


The Golden Lion pub

19 Lanadwell Street, Padstow, Cornwall PL28 8AN
Tel: 01841 532797

e-mail: enquiries@goldenlionpadstow.co.uk

website: www.goldenlionpadstow.co.uk

Martin and Sarah welcome you to the Golden Lion and you couldn't find a more likeable landlord. Martin, a local boy born and bred, has built up a strong local following as well as successfully attracting in the numerous visitors to Padstow.

This 14th century inn, the oldest inn in Padstow, is situated at the top of Lanadwell Street, opposite the cinedrome and just a 1-minute walk from the quay. It's oldie-worldly ambience, open fire and parquet flooring are the main draw for Martin's guests. There is a family room where children are made very welcome and a lounge bar to the rear. Also at the back of the pub there is a patio area that can be covered if required!

Nevertheless a wonderful interior can only impress guests so far, but that's okay because the Golden Lion doesn't disappoint in any aspect. The home cooked food is excellent and the steaks, supplied by Button Meats (a local family butchers that source only top grade local meat), are held in high regard. There are daily special boards with homemade soups pies and fish dishes plus much more.

The accommodation was recently re-vamped and the three en-suite rooms, two double and one twin/double, are now individually decorated to a high standard. All rooms have TV and tea/coffee making facilities.

The Golden Lion is the stable of the Old `Oss which, on the 1st May each year dances through the streets of Padstow to the sound of drums and accordions. `Obby `Oss, as it is known, is one of the oldest festivals in Europe. Some old Padstonians travel from all over the world to be apart of it. It all begins at midnight the night, before when the Night Singers sing to the landlord and landlady of the Golden Lion, and ends at midnight on the 1st May. I recommend visiting the website to watch a video of all this in action.

It's also worth noting that Martin is able to offer storage for bicycles if you bring your own. Unfortunately, there are no car parking facilities immediately on site however there are plenty of car parks all within walking distance and all offer a 24-hour rate.

30






the olive tree

1 Crossroads, St Merryn, Padstow,

Cornwall PL28 8NF

Tel: 01841 521560

e-mail: info@theolivetreecornwall.co.uk

website: www.theolivetreecornwall.co.uk

Located just a few minutes away from Padstow and the picturesque North Cornwall coastline, is a very popular restaurant - The Olive Tree.

Open for brunch and dinner, The Olive Tree serves simple food, in a relaxed atmosphere with many of the dishes being influenced by Italy, a county much loved by owners Kevin and Flo. The focus is on making the most of the `Cornish Larder' with its fantastic meat, cheese and vegetables, and not forgetting the fish!

Taking into account everything that The Olive Tree stands for, honest food, fresh ingredients, warm hospitality and talented chefs, it comes as no surprise that the menu will impress. Open sandwiches, breakfast choices, freshly made pizza and the Olive Tree Burger are just a few examples from the brunch menu. The evening menu consists of dishes designed to tantalise the tastebuds and options include; spaghetti carbonara, Cornish lamb cooked in red wine for 5 hours, 8oz sirloin steak and freshly made pizza. The desserts are equally as tempting and with treacle tart & clotted cream, ice cream and more, it would be wise to leave room for an afters! There is also a daily specials board offering even more delectable delights.

Open for brunch from 10.30 Fri, Sat and Sun, Dinner from 6.30pm Mon and Wed - Sat.


31


Blue Reef Aquarium

Towan Promenade, Newquay,

Cornwall TR7 1DU

Tel: 01637 878134

Fax: 01637 872578

website: www.bluereefaquarium.co.uk

Blue Reef Aquarium takes visitors on an undersea voyage that explores the amazing range of marine life from around the world, from the beaches and cliffs of the local Cornish coastline to the spectacular `underwater gardens' of the Mediterranean and the dazzling beauty of exotic tropical reefs.

The centrepiece of the museum is a stunning coral reef display housed in a giant 250,000 litre ocean tank that is home to hundreds of brightly coloured reef fish, puffer fish and black tip reef sharks. This amazing spectacle can be seen from a boardwalk overlooking the atoll, from inside a glass cave or from inside an underwater walk-through tunnel. Open daily from 10 o'clock, the Aquarium has more than 30 living displays - the sea horses and the friendly rays are great favourites - and holds regular talks and feeding demonstrations.

32


The Falcon Inn

St Mawgan, nr Newquay, Cornwall TR8 4EP

Tel: 01637 860225

e-mail: thefalconinnstmawgan@gmail.com

Sarah and David are the innkeepers of The Falcon Inn, offering a warm welcome to all. Their wisteria covered inn offers guests a tranquil respite from the bigger cities with quaint outdoor seating overlooking its award winning gardens and further afield; the special conservation area of the Vale of Lanherne. Inside, the inn sports traditional décor, with large open fireplaces and scrubbed wooden furniture, harping back to its origins as a 16th century inn.

Sarah and David are passionate about food, and serve up a handsome a la carte menu along side bar meals. Their signature dish is the steak and blue cheese pie, although the menu also offers a whole host of fresh fish, vegetarian and traditional Cornish delicacies. Their wine menu is extensive and carefully chosen to compliment the food, whilst ale lovers will be contented with the three real ales available from the famous St Austell Brewery. A guest ale is forever rotating, ensuring that guests are always offered something new to try.

For many, The Falcon Inn is so much more than somewhere to enjoy a fine glass of wine and a good meal; it's the perfect spot to base their holiday. Just five minutes from Newquay Airport (not on flight path), it has convenient access with Sarah and David offering airport transfers. There are two en suite rooms either a twin or a double both of which have been awarded 4 AA stars.

33


Lappa Valley Steam Railway

St Newlyn East, nr Newquay, Cornwall TR8 5HZ

Tel: 01872 510317

website: www.lappavalley.co.uk

Lappa Valley Steam Railwayis one of the most popular attractions in the whole county, offering a great day out for families. The centrepiece is the 15" gauge steam railway that runs through beautiful countryside from Benny Halt to East Wheal Rose, but there are two other, tinier railways, one of them featuring a miniature Intercity 125.

The site provides a good habitat for wildlife, and other attractions include nature trails, woodland walks, a nine-hole golf course, a boating lake, a brick path maze, play areas, coffee and gift shops and old mine engine house.
34


The Smugglers Den

Trebellan, Cubert, Newquay,

Cornwall TR8 5PY

Tel: 01637 830209

e-mail: info@thesmugglersden.co.uk

website: www.thesmugglersden.co.uk

Simon Hancock has been in the hospitality trade for over twenty years, owning various fine establishments throughout Cornwall. His current venture is The Smugglers Den, found in the glorious countryside outside Newquay in Trebellan. It's popular with local dog walkers, ramblers and tourists owing to its location just five minutes drive from the long sandy beaches at Holywell where coastal paths and water sports are in abundance.

The Den itself is a real olde worlde treasure with the original thatched roof and log burners dating back over five hundred years. Guests can enjoy a cosy snug in the bar area with an excellent range of wines, spirits and real ales to choose from, or take a pew outside on one of the inn's two terraces which offer uninterrupted rural views. In the summer months Simon offers various outdoor BBQs, but always operates a first class menu if you don't fancy that. The cuisine is of a contemporary British style, with dishes packed full of locally sourced produce and a daily changing specials board. Favourites include pan roasted venison loin, steamed River Fowey mussels and the Primrose Herd pork tasting plate.

Simon also offers a large and elegant function room for all special occasions which sports beautiful views of its own. Please call for details.

35


The Bowgie Inn

West Pentire, Crantock,

Newquay, Cornwall TR8 5SE

Tel: 01637 830363

e-mail: bowgie@btconnect.com

website: www.bowgie.com

The Bowgie Innhas been owned by The Pickles' family for over forty years. Aside from a friendly atmosphere and a warm welcome, the biggest attraction is the Bowgie's location. It sits on West Pentire Headland overlooking Crantock Beach with unrivalled views of the Goose Rock and the North Atlantic Coast. The panoramic views reach as far as Trevose Lighthouse on a clear day and at night you can see the light. The sandy beach is perfect for swimming, surfing and sunbathing, attracting visitors throughout the year. The South West Coastal Footpath passes through the grounds of the Bowgie, along the cliffs.

The Bowgie will be on your route if you are walking the Coastal Path or if you walk the Newquay-Perranporth section. There are also short walks around the headland, across the Gannel Estuary and to Polly Joke Beach and Holywell. Most of the neighbouring land belongs to the National Trust and is a haven for wild birds and flowers. The Bowgie is a popular Lunch venue for walkers and hikers to stop off to enjoy much needed refreshments throughout the year. The Bowgie Boasts a large decked dining area during the summer, with uninterrupted views of Crantock Bay, blessing all who sit there with stunning sunsets on balmy summer evenings. There is lots of outdoor space on the lawn which overlooks the beach too, and ample parking.

Inside the Bowgie, guests would be forgiven for thinking they were still outside. The view is as dramatic from the bar, looking out through the vast picture windows and patio doors, showcasing Cornwall at it's best. A traditional Pig Sty Bar with beamed ceilings and traditional furnishings, compliment the natural feel of the outside whilst offering a cosy spot to enjoy a meal or a drink. The bar is always well stocked with various lagers, Cornish Real Ales, Wines, Spirits, a Large Selection of Soft Drinks and Hot Drinks from Teas, Coffees, Hot Chocolates and your favourite Liquor Coffee. So whatever your poison, you are sure to be well attended.

The Bowgie has a thriving restaurant, which offers traditional pub food, specialising in homemade dishes. Favourites include homemade quiches, lasagne, pies, vegetarian dishes and Steaks. In the winter months a selection of Winter Warmers are included as deals on the menu, offering extra value, guaranteed to repel the cold after a blustery winter walk on the beach. In the winter the fire is always roaring. Winter or summer it is great for watching the surfers and the waves.

Lunch is served Daily from 11-2.30pm and Evening Meals are served from 6-9pm _ish. On Sundays, meals are served all day including Sunday Roasts. Open Daily, Open All Year, Open all Day from 11am.

36




st agnes hotel

Churchtown, St Agnes, Cornwall TR5 0QP

Tel: 01872 552307 Fax: 01872 553114

e-mail: info@st-agnes-hotel.co.uk

website: www.st-agnes-hotel.co.uk

Situated opposite the church in the heart of the village, The St Agnes Hoteloffers quality en-suite accommodation on a bed and breakfast or full board basis, at reasonable rates.

Friendly owners Bill and Di have created an ideal base for walkers, surfers and beach lovers alike. They even offer a luggage delivery service for walkers of the coastal path, so that guests can enjoy their walking holiday, safe in the knowledge that their bags will be waiting for them at their next destination.

There are six tastefully decorated en suite bedrooms, each with remote control television, central heating and tea & coffee making facilities. There are a variety of double bedrooms to choose from, including a large family room, and most have views of the St Agnes church and village high street. English or continental breakfast is served in the dining room between 8.00 am and 11.30 am using fresh local produce.

The food here is outstanding and a team of professional chefs have created a superb menu to entice guests as well as passerbys. All the dishes are cooked on the premises, with the exception of the ice-cream (which is made locally) and the bread (baked over the road in the St Agnes Bakery). Guests can expect to see dishes such as pasta of the day, baked cod fillet, steamed local mussels, char-grilled Cornish rib eye steak and plenty more. The AGGIE Cornish breakfast is served from 9am - 12 noon (Monday - Sunday), New Lunch Specials are served from 12 - 2.30pm (Monday - Saturday) and Dinner is served from 6.30 - 9.00 (Monday - Sunday).

The hotel caters for weddings, christenings, birthdays or any other excuse to throw a party. The dining room is available for hire for private functions, whether it is for a `sit down' wedding function, a birthday buffet or a conference with tea/coffee & biscuits.

There is also a new decking area, which has already been booked for various functions ranging from weddings and christenings, to barbeques and buffets all in the sunshine (with a giant parasol for when the weather can't be guaranteed).

The hotel is dog and child friendly, and Molly the chocolate labrador is often on hand to meet and greet guests.

37




Little Trevellas Farm

Trevellas, St Agnes, Cornwall TR5 0XX

Tel: 01872 552945 e-mail: velvetcrystal@xln.co.uk

website: www.stagnesbandb.co.uk

Ideally located for Cornish holidaymakers between the town of Perranporth and idyllic St Agnes on the North Cornwall coast is Little Trevellas Farm. Guests are welcomed by owner Mary Andrew, who has been running a three star bed and breakfast for many years now. Nestled amongst the rolling hills, the bed and breakfast affords guests glorious views with comfy beds, en suite facilities and free wifi. Guests are served delicious homemade breakfasts by Mary, cooked with produce from Little Trevellas Farm itself. Guests have the opportunity to visit the farm and get to know some of its friendlier animals.

38
fowey harbour cottages

3 Fore Street, Fowey, Cornwall PL23 1AH

Tel: 01726 832211 Fax: 01726 832901

e-mail: hillandson@talk21.com

website: www.foweyharbourcottages.co.uk

Fowey is an extremely historical town with lots of character and charm. Its nearby harbour is one of the finest natural harbours in the world and the water sporting facilities, which take place here, entice a large number of tourists every year. Fowey Harbour Cottages provide a number of self-catering properties, throughout Fowey and nearby Polruan, sleeping between 4 and 6 people in a variety of beautifully decorated accommodations- from bungalows and cottages to town apartments. A number of the properties have gardens or patios and include all the mod cons that you would expect to find in a top quality holiday home.

Fowey is the perfect place to visit for the crisp country air as many of the holiday homes are surrounded by cliffs and countryside, run by the National Trust, meaning that the area is very popular with walkers. A short connecting passenger ferry is available to travel in to polruan, where the village boasts some lovely restaurants and shops, making the holiday homes here perfect for those wishing to have a tranquil getaway, just a stones throw away from everything they may require.

39


Restormel Castle

Off the A390, 1½ miles north of Lostwithiel, Cornwall PL22 0DB

Tel: 01208 872687

website: www.english-heritage.org.uk

High on a moated mound overlooking the River Fowey, Restormel Castle is one of the former strongholds of the Earls of Cornwall, whose number included Edward, the Black Prince. Dating from the 11th century, it was one of the first motte and bailey castles to be raised in the West Country, and in the next century its original wooden defences were replaced with stone and a full set of domestic buildings added. In 1272 Restormel was inherited by Edmund of Almaine, Earl of Cornwall, whose builders constructed a miniature palace within its walls; this provided lavish accommodation for the Earl and his guests, who could look out on to a deer park created for their favourite pursuit.

The Black Prince stayed here in 1354 and 1365, but with the loss of Gascony soon after, most of the contents of value were removed, and the Castle fell into ruin. Today, the ruins survive in this tranquil hilltop setting; in spring the banks are covered in daffodils and bluebells, and in summer the site is one of the best picnic spots in Cornwall, boasting stunning views of the peaceful countryside.

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bellamama deli

Fore Street, Lostwithiel,
Cornwall PL22 0BL

Tel: 01637 860225

e-mail: bellamama.deli@virgin.net

Located in the picturesque town of Lostwithiel, is the much acclaimed Bellamama deli. The deli offers a cornucopia of all things tempting to do with food. Chorizos and dried chillis hang from the ceiling and the smell of fresh bread and Origin coffee tempts you in. The deli stocks a wonderful range of cheeses both local and continental, alongside ready to slice charcuterie, artisan breads, antipasto & olives, coffee, wine, local beers & ciders and offers a selection of fabulous homemade pies and bespoke sandwiches to take away. Friday nights, the deli produces wonderful stone baked Pizzas to take away and during the summer, Sue cooks massive paellas outside the deli, ask in the shop for dates..they're well worth a visit!

Rooms at Polgassick

Polgassick, Lostwithiel, Cornwall PL22 0HY

Tel: 01208 873503

If you enjoy the experience of Bellamama deli, you will love the rooms Sue has to offer for bed & breakfast at her delightful home Polgassick, found just a mile outside of Lostwithiel. There are two beautifully presented ensuite bedrooms which have been tastefully decorated and offer above and beyond the usual necessities. Guests can start their day with a fantastic `Full English' created using locally sourced produce and free range eggs, or enjoy a continental breakfast prepared from food from the deli. It doesn't get much better than this.



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The Parade

9A Parade Square, Lostwithiel,

Cornwall PL22 0DX
Tel: 01208 871148
e-mail: elizabeth@theparadegallery.com

The Paradeis situated at the bottom of the main street in Lostwithiel, down by the river. It is a lifestyle boutique packed to the rafters with an expertly curated selection of contemporary art, a mix of fashions and gifts.

Formally an art galley, The Parade has been open for over eight years now as a lifestyle boutique and still manages to delight and surprise its customers with its ever changing beautiful pieces _ fashion labels, such as; Part Two, Shere-Female, Jack Pot, Elafin, Nougat, Johny Loves Rosie and In Wear jewellery, plus beautiful bags by Orla Kiely.

The boutique boasts a relaxed and comfortable atmosphere, surrounded by the latest fashion, with a chic London edge.

Works by local artists, such as James Foot, adorn the walls _ a must see on any visit to Lostwithiel.

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Collon Barton

Lerryn, Lostwithiel, Cornwall PL22 ONX

Tel: 01208 872908

e-mail: annemackie@btconnect.com

Lerryn lies on the banks of the River Fowey; its tree-lined beauty and abundance of birds and wildlife making it a popular place to visit for lovers of the outdoors. Just 25 minutes from Fowey itself, it's also a convenient base for exploring the shops, restaurants and cafes in the surrounding area.

A five minute stroll from Lerryn, which is noted for its riverside walks, is Collon Bartonbed and breakfast, a mid 18th century farmhouse full of period character. The house offers stunning views overlooking the river and across the rolling countryside, offering its guests a haven of tranquillity with plenty of sheltered areas and a summer house in the grounds in which to relax and read. There are four rooms to choose from, three of which have en suite facilities. Guests are invited to enjoy either full English or continental breakfasts served in the farmhouse kitchen by owner Anne Mackie, who loves to serve her guests at the large slate topped dining table.

Collon Barton is a working sheep farm and Annie and her husband Iain welcome guests with young families to take a tour of the farm and feed the animals. Booking is essential throughout the year. Closeby is the Eden Project (20mins) and other well known gardens.

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The White Pyramid

Trewoon, St Austell, Cornwall PL25 5TQ

Tel: 01726 68047

e-mail: thewhitepyramid@hotmail.co.uk

website: www.thewhitepyramid.co.uk

Local woman Andrea Payton and her family run The White Pyramidin the pretty village of Trewoon, just outside St Austell. Andrea's warmth of character brings the pub to life, welcoming not only her many family and friends who frequent the pub, but new visitors to the area.

Over the past year Andrea has fully refurbished the inn to a very high standard and now can offer her guests a beautiful function room for up to eighty guests, an elegant dining area with its own bar, and of course the main bar area, which has a very cosy feel. Outside a well maintained children's play area has a selection of slides and swings to amuse children at the inn, whilst parents can sit back and enjoy a restful drink on the outdoor terrace overlooking it.

Andrea offers an excellent array of real ales, lagers, wines and spirits, alongside a well established menu of fine British food. Dishes range from Stilton and garlic mushrooms and salmon and coriander fishcakes to sizzling platters and a selection of juicy local steaks.

Four guest bedrooms are also available for guests wanting to make The White Pyramid their base, with two double rooms and two family rooms on offer, both with full en suite facilities. With various local attractions like the Eden Project, historic Charlestown and the beautiful Carlyon Bay just a short drive away, it's the perfect Cornish getaway.

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The Kings Arms

Bridges, Luxulyan, Cornwall PL30 5EF

Tel: 01726 850202

e-mail: krstocker@gmail.com

The Kings Armsis set in the lush countryside surrounding Luxulyan Valley and is known for being the closest pub to Cornwall's best attraction; the Eden Project. Built in handsome Cornish granite, the Kings was originally a coaching inn, later becoming one of St Austell Brewery's earliest pubs. It remains the heart of its community, hosting a variety of charity events with support from local patrons.

Today visitors can enjoy a warm welcome from the inn's hosts Keith and Patricia Stocker who delight in providing a fun and friendly atmosphere for all. The Kings Arms has plenty of charm with an old wood burning stove, walls adorned with old village photos and traditional farming implements. Guests can also make use of the inn's dartboard and league standard pool table for a leisurely after dinner game.

The menu is varied and includes many home made dishes including traditional favourites like steak and ale pie and rabbit casserole. Dishes are prepared by professional and student chefs, one of whom has recently been awarded best student of the year at the local catering college.

The public house has also been Cask Marque accredited, tribute to the beautifully cask conditioned ales it keeps from the famous St Austell Brewery. Guinness and Cornish Rattler cider are also available on draught, with plenty of soft drinks and non-alcoholic beers available for drivers.

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The Shipwreck & Heritage Centre

Charlestown, St Austell, Cornwall PL25 3NJ

Tel: 01726 69897

e-mail: admin@shipwreckcharlestown.com

website: www.shipwreckcharlestown.com

The Centre is housed in an old clay dry built on top of the tunnel formly used to transport clay to the harbour and through which you can still walk. The tunnel leads to a viewing gallery where one of the best views of Charlestown harbour can be enjoyed. It is estimated that there are 3000 wrecks around the coast of Cornwall and the centre has an amazing collection of artefacts and memorabilia from some of them.

One of the most famous shipwrecks of all time was the Titanic and the displays include letters from Frederick James Banfield, born in Helston in 1884, who perished in the disaster, along with various Titanic artefacts.

The Diving Display portrays underwater scenes of salvage and rescue and has an array of diving suits and apparatus. Treasure and artefacts from around 200 wrecks can be seen such as muskets, coins, telescopes, candlesticks, pieces of eight and even a large consignment of Chinese porcelain.

The shop sells a wide selection of maritime souvenirs, coins and `treasure' for the children, as well as fudge, cards, books and Titanic memorabilia. Above the Centre, with splendid views of the harbour, is the Bosun's Diner where refreshments are available.

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Atishoo Designs

71 Charlestown Road, Charlestown,

St. Austell, Cornwall PL25 3NL

Tel: 01726 65900

e-mail: enquiries@atishoodesigns.co.uk

website: www.atishoodesigns.co.uk

Atishoo Designsis a contemporary arts and crafts gallery situated in the village of Charlestown, a designated World Heritage Site and home to three working tall ships. The gallery exhibits work by more than eighty artists and designer makers, many based in the South West of England, and is owned and run by artist couple Liz Hackney and Paul Clark. Located in a converted barn, the building was for some thirty years the former village butchers shop before being opened as a gallery by Liz and her family in 2003. The downstairs shop has an interesting selection of prints, pottery, jewellery, crafts and cushions with a quirky coastal theme. Upstairs is a larger exhibition space showing paintings by artists including Alan Arthurs, Lamorna Penrose and David Wheeler, as well as a studio space for Liz and Paul.

Atishoo Designs is a little off the beaten track, but well worth the five minute walk up the hill from the beautiful Georgian harbour, down a little lane opposite the Old Charlestown Chapel.

Open all year: Summer: Mon _ Sat 10am - 4pm, Winter: Weds _ Sat. 10am _ 4pm.

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gravy

8 Edward Street, Truro, Cornwall TR1 3AJ

Tel: 01872 222237

e-mail: info@gravy-boesti.co.uk

website: www.gravy-boesti.co.uk

Stylish and contemporary, Gravy boestiprovides a relaxed and comfortable environment for everyone, whether it's a time-conscious business lunch or pre-theatre dinner, a relaxed evening meal or simply just getting together with friends.

Truro's latest dining experience offers traditional, uncomplicated cuisine with a subtle gravy twist and focuses on providing the freshest ingredients sourced locally through renowned suppliers.

Owner, Andrew Browning along with Head Chef, Keith Davis have blended traditional ingredients, styles and techniques with some international and individual influences creating unique recipes that are all freshly prepared giving their menu the distinctive Gravy difference. Be sure to try `Fresh Eggs _ The Gravy Way' - breakfast is served Monday to Friday from 10am, brunch on Saturdays 10am - 12pm and Sundays 10am - 3pm including Sunday lunches. For lunch, there are `Cornish Mussels', fresh from local waters, these mussels are cooked with a delicious combination of white wine, garlic & Chorizo sausage, served with rustic homemade bread and garnished with fresh bay leaves and orange to give it that extra twist. The seafood is caught daily, therefore occasionally Gravy may substitute their core menu with other exciting specials subject to availability. For dinner why not try Gravy's homemade lean beef burger, prime beef mince, locally sourced and blended with our own recipe of onion & fresh thyme served on ciabatta bread with a homemade cornichon mayonnaise, fresh rocket, tomato, crushed oven baked peppercorns and a Cornish smoked cheese with a side of our very own hand cut oven baked seasoned chunky chips.

The restaurant also boasts an enclosed outside area for those seeking the al fresco experience during the warmer months. Serving food throughout the day, Gravy is an ideal location for any occasion at any time.

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The Heron Inn

Malpas, nr Truro, Cornwall TR1 1SL

Tel: 01872 272773

e-mail: theheron@hotmail.co.uk

website: www.heroninn.co.uk

Imagine yourself relaxing in the early evening sun overlooking the confluence of where the rivers Fal, Tresillian and Truro meet, sipping an ice cold glass of white wine and enjoying the classic Cornish taste of a bowl of steaming mussels cooked just the way you like them.

This is what's in store for guests who visit The Heron Inn in Malpas. Malpas is a picturesque village less than two miles from Truro city centre, offering visitors unrivalled river views , glorious countryside walks and the kind of idyllic charm only Cornwall can offer. The Heron finds itself ideally located at the end of a particularly pretty riverside walk form Truro city centre, where at its end having worked up a thirst, guests can indulge in the truly delectable food and drink on offer there. Alternatively it's only five minutes in the car.

Owners Karen and Jonathan Berg offer an excellent range of homemade food using the finest locally sourced ingredients. Their menu is carefully designed, using only the best local produce to create the best flavours of Cornwall. Their passion for using local ingredients stems from a desire to support other local businesses and to do their part for reducing their carbon footprint. All dishes are cooked fresh to order, meaning that any special dietary requirements can be tailored to each dish. They also offer a wide range of special vegetarian and gluten free dishes to make choosing easier. Cornish crab is always in abundance, so fresh crab sandwiches are always on the lunchtime menu. Other popular dishes include local sausages and mash, homemade smoked haddock chowder, fresh fish pie, succulent Cornish lamb chops and steaks, spicy crab cakes , homemade lasagne and a traditional roast dinner on Sundays with gluten free and vegetarian options available. At lunchtime guests can also choose from a tasty variety of filled rolls, paninis and tortilla wraps or light bites such as deep fried whitebait or locally made falafels.

The Heron stocks an excellent range of Cornish real ales as well as spirits and great selection of wines, ten of which you can buy by the glass and in three sizes. The inn's unrivalled location means that its sunny terrace is a popular spot for having a bite to eat whilst either worshipping the warming rays or relaxingly watching the setting sun. In the winter months the terrace benefits from outdoor heating so the beautiful panorama can be enjoyed year round.

Karen and Jonathan also cater for business lunches and encourage guests to use their pre-order service which allows them to have your food served on arrival. They can also cater for a host of events whether for joyful celebration or a more sombre occasion, their staff are welcoming and friendly and are always happy to accommodate.

The Heron also hosts its own very popular quiz night on Tuesdays at 8pm from September to mid June, with the entry fee of £1 per person going to the village's spectacular fireworks display in November.

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The Kings Arms

55 Fore Street, Tregony, Truro TR2 5RW

Tel: 01872 530202

e-mail: kingstregony@gogglemail.com

website: www.staustellbrewery.co.uk/pubs/a-z-of-pubs/191-kings-arms-tregony.html

The historic village of Tregony is the gateway to the Roseland Peninsula and is well known for its Christmas lights and regular pantomimes performed by the local theatre company, making it a vibrant and pleasant spot to visit at any time of year. It has easy access to some of Cornwall's finest locations like the Lost Gardens of Heligan and Caerhays Castle, with passenger ferries running nearby to popular fishing villages like Mevagissey for day trips with plenty of hidden coves and beaches to explore also within a driving distance. A walk around the village itself however also makes for a pleasant afternoon with a gallery, farm shop, antiques shop, and other eclectic stores to peruse. Located at the heart of the village is the charming and traditional Kings Arms.

The building itself is a handsome creation with parts dating back as far as the 16th century when it was originally built as a coaching inn for weary travellers and their horses. Today the inn continues to provide much needed refreshments to both locals and visitors making use of some of the peninsula's fabulous walks. Although its owners Darren and Kay Heather have put much effort into retaining the inn's traditional features, they have injected a new lease of life, updating facilities throughout in tasteful way. It sports original slate floors and wood panelled walls in two of its dining rooms, and uniquely has an old wishing well inside. This unusual feature is always a hot topic of conversation and is something the Heather's are particularly proud of.

They are also proud to have been awarded Cask Marque status and offer ales lovers a wide selection of brews from the famous St Austell Brewery. Darren and Kay also offer a good selection of wines, spirits and soft drinks which can be enjoyed in the inn's eye catching patio area and beer garden, perfect in the sunnier summer months.

Darren is a chef by trade and has been perfecting his skills for over twenty years. Today he entices customers with his wonderful selection of home cooked meals, including slow roast shin of beef, fillet of salmon, stilton, walnut and spinach quiche, steak and Tribute ale pie, homemade Thai fishcakes and a delicious chicken curry. Light bites are also available as well as a traditional roast which is served each Sunday. Food is served from 12-2pm and 6-9pm seven days a week, but booking is recommended on weekends and in high season to avoid disappointment.

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The roseland inn

Philleigh, Truro, Cornwall TR2 5NB

Tel: 01872 580254

e-mail: contact@roselandinn.co.uk

website: www.roselandinn.co.uk

Deep in the heart of Roseland, just a stones throw away from the famous king harry ferry lies The Roseland Inn.Set in the picturesque village of Philleigh this superb olde worlde villiage inn has something to offer everyone.

The building is absolutely full of character and charm and features wooden beams throughout as well as other tasteful décor and a delightful roaring fire, creating a spectacularly warm and inviting ambience. The corner of the inn is dedicated to rugby trophies as this is the local for the Roseland Rugby Club. The atmosphere makes it the perfect location to spend a quiet morning with a coffee, meet friends for a drink or have a leisurely evening meal- no matter what time of day, you will always feel welcome here.

Tenants Phil Heslip and Jose Melhuish took over the tenancy at The Roseland Inn in May 2008, becoming the second business that the couple run of the same calibre. The couple also own and run The Victory in the coastal village of St Mawes.

Providing visitors with superb, delicious and mouth-watering food, there is space for 30 in the restaurant, as well as space to dine in the bar areas and outside seating available on warmer days. Local produce is used here to create lighter bites of sandwiches packed full of scrumptious fillings, with coleslaw and crisps to garnish as well as starters of scallops, confit of duck leg, served with chorizo mash and a lovely chicken and wild mushroom terrine. Main dishes include venison and cashew nut stew, which is delectable, grilled salmon with char grilled asparagus and a grilled trio of seafish on a mussel and saffron herb cream, which is a favourite. All prices here are reasonable and reflect the wonderful ingredients used.

Not only a winner for food, this business is a key location for real ales. Two ales are currently a favourite here, doom bar and betty stogs, however new to the property is the tenants micro brewery, which is situated adjacent to the inn, where the couple produce their own real ale, which is without a doubt going to be a tremendous hit with locals and visitors alike. There are plenty of country and river walks in the local area for those who wish to stretch their legs.

The Roseland Inn is open every session throughout the year and open all day on Saturday during the winter and all day everyday in June/July and August. Food is available daily from 12-2.30pm and 6.30 and 9pm. Bookings should be made for dining on Sundays as this inn is extremely popular and finding new regulars daily.

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The Royal Standard

5 The Square, Gerrans, Portscatho, Truro, Cornwall TR2 5EB

Tel: 01872 580271

e-mail: info@royalstandard-gerrans.co.uk or royal_standard_gerrans@msn.com

website: www.royalstandard-gerrans.co.uk

The Royal Standardoccupies a much coveted position overlooking the glorious Gerrans Bay in Porthscatho just outside Truro. This handsome inn embodies many peoples' dream of a traditional Cornish pub; offering the hearty food, drink and great company day in and day out with simply stunning surroundings.

The inn itself was built in 1793 by the renowned blacksmith William Pearce, who took it upon himself to erect the building on a piece of wasteland. Mr Pearce acted as the inn's first ever landlord, beginning a timeless tradition in the Royal Standard for great hospitality. The inn's current owners David and Roberta Mitchell maintain a timeline of all the inn's previous landlords right up to the present day. In this way the inn retains a real sense of history, and some of its more traditional features still remain, like the handsome open fireplace, low beamed ceilings and brass memorabilia. Over the years parts of the inn were also used for a school room, a picnic room and a meeting room for the village committee. The inn once also held a skittle alley and had a space for brewing its own beer and stabling horses.

Although the inn no longer has brewing facilities, it maintains high regard for the art of ale making and has been awarded Casque Marque status for the quality of ales it keeps. Ale lovers will be pleased to have the opportunity to sample one of Cornwall's most famous exports, Doombar, along with some other favourites from the well known Sharp's Brewery, which lies in the small town of Rock.

David and Roberta are also proud to offer their guests a delicious Cornish menu, sourcing all their ingredients from the surrounding county. Their local butcher Andy Day provides all the meat including his award winning sausages, whilst Matthew Stevens from St Ives provides all the fresh fish. The menu offers an array of hearty homemade food, with a selection of traditional pies and old fashioned English foods. Dishes include a local Ploughman's, homemade soup, Moules Marinere, fine rump steak and a smoked seafood platter, not forgetting the classic Cornish pasty. Food is served from 12-2pm Tues-Sunday, 6-10:30pm Mon-Thurs, and 6-midnight on Fridays and Saturdays. In winter the inn closes on Monday mornings, but in the summer months guests (and their dogs) are welcomed every day.

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the old quay inn

St John's Terrace, Devoran, Truro, Cornwall TR3 6NE

(between Truro and Falmouth off the A39 - follow the signs from the Devoran roundabout)

Tel: 01872 863142

website: www.theoldquayinn.co.uk

This long established traditional pub, situated at the head of Restronguet Creek in Devoran, adjacent to the coast-to-coast cycle and walking trail, is enjoying a renaissance under new owners Hannah and John Calland.

Chef Alex Carlisle, who did some of his training at the Ivy, creates seriously good food weaving together the best of local produce into an imaginative daily specials menu with a modern twist. At the Old Quay Inn we work closely with local suppliers, farmers and fishermen to buy ingredients that are fresh, of the highest quality and low in food miles. We offer a good selection of fresh Cornish fish and the species we use are not from depleted or threatened fish stocks. The young team provide a warm welcome at all times of the day. Meals are served 12 to 3pm and 6 to 9pm, seven days a week.

We are open for morning coffee with pastries from 10am, afternoon coffee and cake and Cornish cream tea from Easter to September. There are carefully selected house and table wines and local beers - Cask Marque certified - to enjoy.

A large sunny garden, ideal for `al fresco' dining, could be called Devoran's best-kept secret. Dogs and children are welcome. Two double bedrooms for bed & breakfast. Cycle hire from Devoran Creek Cycle Hire available next to the pub.

Opening times: Open all day, every day from 11am `till late.

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Halwyn's Tea Gardens

Halwyn, Old Kea, Truro, Cornwall TR3 6AW

Tel: 01872 272152

e-mail: sue.s.clark@btconnect.com

website: www.halwynteagardens.com

Halwyn's Tea Gardensis a real old fashioned tea garden set on the banks of the River Fal. It offers pretty views across to the Roseland Peninsula, but is equally as beautiful in the garden with gorgeous summer blossoms filling the air with bright colours and sweet scents. Many visitors to Halwyn while away the hours sat here peacefully watching the glory of the Cornish countryside unroll before them. The jewel in Halwyn's crown is the Dell, a stunning area running down to the river where a breeze house and small beach await.

Whilst relaxing, guests can enjoy a light lunch or a cup of loose tea in one of owner Sue's special bone china tea cups. The cottage was just a shell when Roy and Sue took over and since then they have lovingly restored it to the quaint reminder of years gone by it is today. Sympathetically decorated in cottage style, it's much loved by all those who visit. Sue also offers her guests the choice of one of her delicious homemade cakes, or one of her mouth watering scones with clotted cream and jam. She also stocks Calestick ice cream, and various cold drinks for the young at heart, with ginger beer being a particular favourite.

Halwyn can be booked for private functions and tea parties. Otherwise Sue opens 11am-5pm everyday from the end of April to the end of September subject to weather.

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Finn M'Couls

1 Killigrew Street, Falmouth, Cornwall TR11 3PG

Tel: 01326 318653

Helen Congdon has been running the Irish pub Finn M'Coulsfor the past eleven years, creating a hearty tradition for good craic within the buzzing Falmouth community. Situated in a prime position opposite the Prince of Wales Pier, it's convenient for those not just from Falmouth, but for those from the quaint fishing villages of St Mawes and Flushing over on the Roseland Peninsula which is easily accessed by the passenger ferries from the pier.

Finn M'Couls itself is a beautiful, traditional granite fronted building that dates back to the 18th century. Helen holds some handsome sepia photographs of the building from years gone by when it was just as popular for the perfect pint of Guinness as it is today.

Inside, Finn's is spaciously laid out over two floors with a glorious open fires for those cold winter days and nights. Helen encourages all to step inside and warm up with a seasonal glass of mulled wine in winter, or cool down with a jug of Pimms in the warmer summer months. Although no food is on offer, Finns unusually encourage guests to bring their own food in to enjoy with their drinks _ and heavily recommends the delicious pasty shop next door! Finns opens daily from 10am _ 1am from Monday to Saturday, and from noon to midnight on Sundays. She offers a fun and friendly atmosphere for both staff and guests, with a strong local following. Three or four nights a week Helen puts on live music with a variety of local touring bands and singers.

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Tregenna Guest house

28 Melvill Road, Falmouth,
Cornwall TR11 4AR

Tel: 01326 313881

e-mail: info@tregennafalmouth.co.uk

website: www.tregennafalmouth.co.uk

The popular harbour town of Falmouth has plenty to offer tourists and locals alike. Part of the appeal that draws visitors time and time again, is Tregenna; a small, family run guest house. The guest house is midway between the town, local beaches, docks and busy harbour, making it the perfect choice for those who wish to be close to the sea.

The premises insures unbeatable comfort and is centrally heated, double glazed and fully insulated, allowing guests to enjoy a warm, cosy atmosphere during the winter months.

There are eight comfortable, homely rooms, many of which enjoy delightful harbour or sea views. All but one of the bedrooms are ensuite, and all have their own hand basin, shower facilities, shaving point, flatscreen TV with Freeview, hair dryer and tea and coffee making facilities. Other house facilities include a spacious conservatory with lounge area, TV with Freeview, DVD player and free WiFi access. To the side of the house there is a covered decked area with seating and lighting, and parking is available for guests. Guests can enjoy a wonderful breakfast between 8am _ 9am, with a choice of cereals and a Full English using quality, local produce.

Castle Beach Café

Cliff Road, Falmouth, Cornwall TR11 4NZ

Tel: 01326 313881

e-mail: info@castlebeachcafe.co.uk

website: www.castlebeachcafe.co.uk

A warm welcome awaits visitors to Castle Beach Café in Falmouth. Attentive hosts Steve and Jayne Gray bought the café in 2010 and have created a relaxed haven in which to dine.

The café is set in an idyllic location and enjoys stunning views of Falmouth Bay and Pendennis Castle. Providing hot and cold drinks, ice creams, pasties, paninis, sandwiches and light meals, diners will be spoilt for choice. There is a large sundeck area, together with a timber framed canopy with tables and chairs. The shop sells buckets and spades and also provides deck chair hire. There is also free broadband Wi-Fi available to customers. So why not bring your laptop and relax in the sun over tea, coffee or a light meal.

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Pea Souk

19C Well Lane, Church Street, Falmouth TR11 3EG

Tel: 01326 317583 e-mail: pinnersohmigod2000@yahoo.co.uk

Tucked away off the main street, you'll find Pea Souk. This quirky place offers a vibrant dining environment with mismatched furniture, bright scatter cushions and an eclectic mix of artwork. It's run by Nicola Willis, a woman truly passionate about making good vegetarian food, even being Cordon Vert qualified. She offers scrumptious vegetarian and vegan meals all cooked fresh to order using the very best in locally sourced produce. Her dishes concentrate on Middle Eastern flavours with Mezze being a specialty. Favourites include roasted vegetable tarts, homemade cakes, gorgeous heart warming soups, salads and snacks. Open Monday to Saturday 10am-5pm and 7-11pm in the evenings with advance bookings.

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National Maritime Museum

Discovery Quay, Falmouth, Cornwall TR11 3QY

Tel: 01326 313388 Fax: 01326 317878

e-mail: enquiries@nmmc.co.uk

website: www.nmmc.co.uk

The National Maritime Museum has been designed for broad appeal, with a wide range of hands-on displays, a superb collection of small boats, demonstrations of boat-building, lectures, a research library, a meteorology gallery, remote-control scale-model boats, exhibitions that tell the story of Cornwall's unique maritime heritage and a waterside café. For many, the highlight will naturally be the Museum's collection of 120 historic British and international boats, many of which had been in storage for years; these are supplemented by contemporary vessels, prototypes and future designs. 30 of these craft will routinely be sailed from the NMMC's own jetties.

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Miss Peapods

Jubilee Wharf, Penryn,

Cornwall TR10 8FG

Tel: 01326 374424

e-mail: info@misspeapod.co.uk

website: www.misspeapod.co.uk

This multi-award winning café just goes from strength to strength, having recently scooped a silver award from `Taste of the West' and a gold award from Cornwall's tourism awards so this secret is well and truly out! It's perched overlooking the picturesque Penryn estuary with lovely views of wildlife and boats on down towards the towns of Falmouth and Flushing. Miss Peapod'sis found within easy reach of the centre of Penryn, a beautiful 18th century market town, made thriving by the colourful university population that resides within it.

The cafe strikes a balance between the comfort of home cooking and Mediterranean sensibilities. They often make their own pasta and bread and exploit all the seafood and seasonal produce brought to them by local suppliers and fishermen.

Speciality dishes include handmade crab ravioli, whole lemon sole grilled in caper butter or local steaks with hand cut chips and their own pepper sauce. For people with simpler tastes, they have some homemade burgers with chips and toasted ciabattas or sandwiches with fillings such as seasonal vegetables and their own recipe butter bean houmous.

There is an excellent range of mouth watering puddings such as chocolate orange mousse or rhubarb cheesecake, not to mention all their cakes which are baked fresh each day. They offer a wide range of classic cakes such as lemon drizzle, walnut and coffee and a special gluten free chocolate brownie.

Comfortable sofa corners allow for private lunches and cosy coffees and there is free wifi for those needing to catch up online or have a meeting. Children are also well provided for with lots of wooden toys and a play kitchen with a quality, simple menu to match.

Food is served every day except Monday, opening between 10am-4pm. Friday evenings is the special food night with the kitchen firing up between 7-9pm. Booking is recommended as there is always some light entertainment on, in the shape of a local musician or two, warming you up for the Saturday night gig which hosts a lively diary of events; see website for the latest listings.

Housed within the unique Jubilee Wharf complex, this café benefits from pioneering eco-features and is an interesting place to visit. It was designed by the Z.E.D factory, Bill Dunster innovative award winning eco-architects practice, and there is eye-catching windmills and a handsome wooden decking surrounding the café outside with plenty of seating for lazy summer lunches.

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The Portreath Arms

The Square, Portreath, Redruth, Cornwall TR16 4LA

Tel: 01209 842259

e-mail: portreatharmshotel@aol.com

Set in a beautifully picturesque seaside village of Portreath is a former sea captains residence named The Porthreath Arms Hotel.Now one of the finest inns/hotels in Cornwall, this property became a licensed premises in 1872. It offers comfortable and relaxing bed and breakfast accommodation, as well as excellent home cooked food.

Owned and personally run by Sharon Austin for the past 14 years, Sharon has a beautifully decorated building, which is eye-catching both inside and out. With its own parking at the front of the property, the building is grand with large windows, which provide plenty of light in to the lounge and bar on the ground floor and the seven bedrooms on the first floor.

The seven guest rooms have a mixture of sizes, ranging from double, twin and family bedrooms, which are all tastefully decorated and equipped with all the mod cons you would expect to find in a top quality accommodation, including ensuite bathrooms in five of the bedrooms. The tariff includes a choice of full English or continental breakfast, both of which are delicious.

Food is available in the dining room or lounge bar for both residents and non-residents and is served daily from 12-2pm and 6-9pm. The dining room seats 20 and is light and airy, providing a great atmosphere in which to eat your meal. A team of three chefs each add their own personal touches to the board menu, which is suitable for a number of different tastes. Light meals and salads are available as well as jacket potatoes and sandwiches. Main meals are extremely popular and include pan-fried garlic mushrooms and calamari for starters, lamb cutlets and fillet steak from the grill or chilli con carne and nut roast from the main menu. Homemade pies and fish dishes are a speciality here as a majority of the produce used is sourced locally.

The fully stocked bar here offers a wide selection of real ales, up to 4 in fact, including abbot ale, sharps special and rotating guest ales, 2/3 of which are usually a Cornish brew, fitting in nicely with the surroundings.

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The melting pot `Krowji'

The Old Grammar School, Redruth, Cornwall TR15 3AJ

Tel: 07915 252757

e-mail: info@themeltingpotcafe.co.uk

website: www.themeltingpotcafe.co.uk

Serving delicious, honest homemade food, excellent coffee and a wide range of drinks in its fully licensed bar, The Melting Potis a hidden gem of a cafe found in the heart of Cornwall's largest creative hub.

Ben, the owner, has strong links with the creative industry both locally and internationally having had a performing arts background. Ben brings all his unique style and creativitiy to The Melting Pot and some have said that the quirky `shabby-chic' atmosphere and decor is more reminiscent of a place in Berlin, Brighton or Amsterdam.

There is internet access and WiFi, plus meeting rooms available for hire with whiteboards, screens and projectors.

The cafe is available for private hire and Ben and his team can also provide catering for off-site events, as well as entertaining at the cafe with frequest music nights. At any given time, a visit to The Melting Pot may have you rubbing shoulders with film-makers, creative artists, musicians and many more. A warm welcome awaits you, so get down to The Melting Pot for a truly once in a lifetime experience.



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Carwinion House

Carwinion Road, Mawnan Smith, Falmouth,

Cornwall TR11 5JA

Tel: 01326 250258

A trip to Carwinion is a treat for all ages, with 14 acres of peaceful unmanicured grounds to explore, fascinating sculptures and an impressive jungle of bamboo, the ideal setting for a game of hide and seek. The elegant 18th Century stone manor house offers the perfect bed-and-breakfast retreat where guests are looked after by lady of the manor Jane Rogers, and the West Wing provides a charming self catering getaway. During the summer months, the garden is host to a variety of family-friendly events, from outdoor theatre to plant sales, art installations to garden open days. Carwinion is dog friendly and welcomes visitors throughout the year.

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The Brea Inn

Higher Brea, Camborne,
Cornwall TR14 9DA

Tel: 01209 713706

website: www.thebreainn.co.uk

The Brea Innis the heartbeat of a tiny village a mile or so off the A3047 east of Camborne in the heart of the Cornish tin mining district. It was originally built as a mine-captain's house in the 18th century, and the look within is delightfully traditional, with stone walls, copper, brass, old farming and industrial implements, pictures and books. In this welcoming setting, attentive owner Marcus Cole has made many friends with the locals and continues to welcome new custom to his property daily.

Three real ales head the list of drinks served in the bar, and superb cooking is served from 12-9pm daily. On Saturday you can visit the inn and start the day with a hearty breakfast from 11am. On Sunday's a traditional roast is served from 12-4pm, and regular evening meals resume from 4-8pm. The regular printed menu is supplemented by a list of daily specials, including a wealth of vegetarian options, and an excellent gluten free menu with some vegan options too. Lighter options are also available for those with a smaller appetite, including burgers, sandwiches, baguettes and the well known Ploughman's. Tempting afternoon tea is served daily from 3-6pm. All are welcome to join in the various themed evenings Marcus offers. Monday is Pie Day, Tuesday is Steak Night, Thursday is Curry Night, Friday is Fish Night and these are all at special prices.

Children are very welcome, as are dogs and even horses, which can be secured just outside the inn. The inn also has an enclosed beer garden and ample off road parking for convenience. Visitors looking to explore the local area a little more can enjoy a stay at the inn which offers one en suite guest bedroom, sporting glorious views of the village and surrounding countryside. Local landmarks include Carn Brea, a 750' granite hill, and after a little fresh air and exercise, the staff at Brea Inn are ready with a smile and something to quench thirst and satisfy an appetite. In the winter months a roaring fire provides a cost respite from the colder weather, and as legend has it, the inn's resident ghost. Whatever the case, a visit to this friendly hostelry will not disappoint.

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Trevarno Estate and Gardens

Trevarno, Crowntown, nr Helston, Cornwall TR13 0RU

Tel: 01326 574274 Fax: 01326 574282

e-mail: info@trevarno.co.uk

website: www.trevarno.co.uk

The jewel in the crown, at the heart of the estate, is 70 acres of enchanting gardens and grounds featuring one of Cornwall's largest and most diverse plant collections set within magnificent formal, informal and woodland areas. The gardens include numerous specimen shrubs and trees, a stunning bluebell valley, ornamental lake with picturesque Victorian Boathouse and formal cascade, Sunken Italian Garden, Serpentine Yew Tunnel, extensive Pinetum, Bamboo collection, atmospheric Rockery and Grotto, the Great Lawn and Summer Terrace and many other interesting features.

Restoration has been ongoing at Trevarno for the past ten years and current projects include the upper Walled Garden, Gothic Potting Shed attached to the lower Walled Garden, and a recently uncovered ancient carriage driveway.

A remarkable celebration of Britain's gardening heritage can be found in the National Museum of Gardening, which features the country's largest and most comprehensive collection of gardening antiques, memorabilia and ephemera.A wide range of handmade soaps and skincare products are produced using the purest plant oils and materials available and visitors can sample the products, which are available for sale, in the Organic Herbal Workshop. Refreshments are available in the Fountain Garden Conservatory and there is a childrens adventure play are. A 2km walk takes you through the estate and offers excellent views.

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The Five Pilchards Inn

Porthallow, St Keverne, Helston,
Cornwall TR12 6PP
Tel: 01326 280256

website: www.thefivepilchards.co.uk

At The Five Pilchards Inn in Porthallow you will receive a warm welcome from Landlord David Lambrick a former St Keverne Farmer and award winning Cheesemaker.

Food at The Five Pilchards is unsurprisingly one of its main attractions, specialising in excellent quality locally sourced fish dishes. All ingredients are sourced from local suppliers and farmers with fresh mussels being caught in the bay and sea salt being produced just around the corner.

The beach literally begins outside the inn's front door making it the perfect location for relaxing and enjoying the beautiful sea views, or taking in the surrounding glorious countryside. It is also a fantastic base for exploring the local dive sites or coastal walks as the halfway marker of the South West Coastal Footpath sits on this beach.

The Inn is steeped in history, which is more than abundant upon entering the premises which features a wonderful display of nautical artefacts. All year round you can taste a good range of real ales and enjoy the inn's traditional Cornish charm.

David and his wife Lynn also offer newly refurbished en suite guest bedrooms and a self contained apartment so you can take your time to explore this beautiful part of Cornwall.

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The Gweek Inn

Gweek, Helston, Cornwall TR12 6TU

Tel: 01326 221502

e-mail: info@gweekinn.com

website: www.gweekinn.com

Located at the head of the Helford river in this pretty little village with its working boat yard and quay and woodland walks. The Gweek Inn offers a warm welcome to visitors, fine food with an emphasis on sourcing local produce, fish shellfish wild game and meats, real ales and a village pub atmosphere, we also have a separate restaurant with a quieter dining experience. Steve and Debbie took over the Gweek Inn in March 2009with a view to add their personal touch. Their success resulted them in taking on head chef Mick Gilbert who along with his excellent fish skills and homemade standards such as pies, Lasagnes he also adds to the mix with his experience of oriental cuisine seeing Chinese and Indian specialities added to the menu. Light lunches, cream teas and our highly acclaimed Sunday Carvery have proved ever popular.

With the National seal sanctuary a few minute's walk away a policy of staying open for food all day 12 noon to 9.00pm has been appreciated by families looking to feed the little ones.

Since our last entry in the guide we have attained the cask marquee for our Cornish real ales and cellar management. The surrounding area offers an abundance of attractions to visit including Flambards, Culdrose, Poldark mine and Goonhilly earth station, with beautiful gardens to visit all around.Bring the dogs they are most welcome, come in and plan your days activities with a bite to eat or just relax with a pimms !!

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the top house inn

The Lizard, Helston,

Cornwall, TR12 7NQ

Tel: 01326 290974

e-mail: mail@thetophouselizard.co.uk

website: www.thetophouselizard.co.uk

The Top House Inn is England's most southerly Inn and is full of character and local history retaining the charm of its roots as a traditional rural Cornish Inn. Located in the heart of The Lizard village the Inn offers a warm atmosphere from James and Donna Glosby, and an enthusiastic team of staff who share a passion for great customer service and for providing a friendly environment for our locals and visitors alike. The Lizard is one of the most beautiful coastal settings in Cornwall and being so close to the coastal path there are lots of lovely walks close by with breathtaking views. The Lizard village sees visitors to the area all year round, in particular the summer months are very busy! During the colder months our roaring log fire is a much welcome sight and the Inn is a cosy place to settle down for a drink or a meal.

In contrast to the traditional style of the main Inn, our B&B rooms are light, bright and contemporary and furnished in a style taking influences from the surrounding coastline. Our 8 ensuite bedrooms (2 twin, 4 double and 2 family _ king size bed and a set of bunk beds) are housed in a spacious 3 storey building which is attached to the main Inn but also has its own front door accessed from a small pretty patio garden, with seating for guests to relax and enjoy the fine weather. We want guests to feel their room is a real home from home so we provide tea, coffee, hot chocolate and biscuits, bathroom toiletries, TV with freeview and free WI-FI so you can keep in touch whilst away (if you want to)! Our 2nd floor rooms have superb sea views! We are proud to hold an Enjoy England 4* Inn rating.

With great rooms, a wonderful location, friendly welcome, extensive Menu offering dishes freshly prepared from the best local produce, a comprehensive Wine List and Award Winning Real Ales kept to Cask Marque standards, The Top House Inn is simply a great place to eat, drink or stay!

For more details contact James or Donna Glosby, or one of the team.

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The Haven Bed & Breakfast

Ruan Minor, Helston, Cornwall TR12 7JL

Tel: 01326 290410

e-mail: denise.wilsontr12@googlemail.com

The Haven Bed and Breakfastoccupies an enviable location on the stunning coastline of the Lizard Peninsula in the south of Cornwall. With the coastal footpath, Kynance Cove and the unspoilt Helford River nearby, a holiday in this part of the country is certain to be one filled with the delights of nature.

The Haven is owned by Denise Wilson who has been running it for the past twenty years. She maintains a wonderfully laid back and friendly attitude, welcoming all types of guests including families with children and dogs. The Haven itself is a charming 17th century thatched cottage which Denise maintains beautifully. She maintains a traditional theme although some her foreign treasures gathered from her time spent living in Africa and the Middle East add a more exotic feel.

Guests can choose from three self contained rooms with either a double, twin or single bed. A cosy sitting room is also available for guest's use, complete with colour TV and video. Guests can also enjoy the handsome dining room which houses the cottage's large inglenook fireplace. Breakfast is served here each day with fresh eggs from Denise's very own free range chickens. Evening meals are not normally provided as Denise highly recommends a local restaurant specialising in delicious Cornish seafood. Please see website for more details.

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colvennor farmhouse

Cury, nr Mullion, Helston, Cornwall TR12 7BJ

Tel: 01326 241208 e-mail: colvennor@btinternet.com

website: www.colvennorfarmhouse.com

Approached by a short private lane, Colvennoris a lovingly restored former farmhouse, fronted with dressed granite in classic Cornish style. Grade II listed with parts dating back to the 17th Century and surrounded by open countryside offering glimpses over Mounts Bay towards Penzance. There are two double rooms and one twin, all ensuite. Guests are welcome to relax at their leisure in the large, peaceful garden. Breakfast is served in the attractive dining room overlooking the front garden, fresh local produce is used wherever possible. The hosts aim to ensure your visit to the Lizard and West Cornwall is as memorable as possible.



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Halzephron Herb Farm

3 Commercial Road, Porthleven, Cornwall TR13 9JD

Tel: 01326 554007

Halzephron Herb Farmuses organic Cornish herbs and other natural ingedients in a unique range of marinades, sauces, mayos, dips, dressings, seeds and preserves. The best known products are the Garlic and Lemon mayonnaise, Cornish Herb salad dressing and Cornish Ale chutney. Tastings are available daily and gift boxes and hampers can be made to order. The Herb Farm started in 1995 at Helzephron House on the cliff top at Gunwalloe and is now at Tregellast Barton Farm near St Keverne alongside Roskilly's, Cornwall's iconic producer of organic ice cream and fudge.

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kota restaurant and Rooms

Harbour Head, Porthleven, Helston, Cornwall TR13 9JA

Tel: 01326 562407

e-mail: kota@btconnect.com

website: www.kotarestaurant.co.uk

Perfectly positioned at the head of the historic harbour in the idyllic fishing port of Porthleven, the Kota Restauranthas quickly become one of the best-kept secrets in the South West. Kota occupies a 300 year old building and has a rustic edge, full of rough brick and old wood and the imagined echo of sea shanties.

Now in it's forth year of trading, Kota is proud to be recognized and has been praised many times in both local and national editorials, including The Times,The Guardianand The Telegraph(Kota was named in the Top 50 Summer Restaurants in Britain in August 09, and voted `The Big Eat' in the top 10 pan-Asian eateries July 2008).

This publicity, together with word of mouth, attracts many locals, as well as foodies from Padstow, Bristol and London seeking a weekend of fun, fine dining and stunning coastal walks.

Chef/owner Jude Kereama is a New Zealander who has won awards for his restaurants in both London and Auckland before moving down to Cornwall. Kota specializes in organic fish and farm produce and has an exciting daily changing menu. Kota is Maori for shellfish (Jude is half Maori, quarter Chinese and quarter Malaysian) and the restaurant is renowned for its stunning seafood with Jude's signature light Asian twist. Top quality produce is used, including organic wherever possible to create unforgettable meal. Popular dishes on the menu include seared Falmouth Bay scallops with belly of pork, cider apple puree & soy ginger; pan fried lemon sole, roast turbot, duo of Duck with a vegetable trio. Desserts are also a big hit here and include mouth-watering choices of spice plum and lemon brulee, chocolate fondant and rhubarb parfait.

Jude and his wife Jane, who started as a protégée of Antony Worrall Thompson 15 years ago, are passionate about wine as well as food and have created an enticing wine list of over 90 wines from all over the world. Even Decanter Magazine has praised it!
There is a lovely bar area where guests can enjoy fine wine, cocktails, cold beer or a warming digestif.

Awarded 3* by the AA, Kota offers two double rooms with ensuite bathrooms - one is a spacious family room with double-fronted harbour views. The home smoked salmon at breakfast is not to be missed! Late check outs often available. Don't forget to book a room so you can truly relax!

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CafÉ Mundo Bar

7 Tregenna Hill, St Ives,
Cornwall TR26 1SF

Tel: 01736 794532

e-mail: cafemundobar@hotmail.co.uk

website: www.cafemundobar.co.uk

Café Mundo is set amongst the narrow streets of St Ives, a bustling seaside town with powder white sandy beaches. Just 1 minutes walk from the rail and bus station, Café Mundo is an ideal spot to start your day with a cooked breakfast with local sausage and hogs pudding, or to refuel with a sandwich made from Warrens white or Granary bread, or a loaded, grilled Panini with a European twist, and hand cut chips. Take away is available, so drop in and get your lunch/breakfast before you start your journey or hit the beach!

Café Mundo offers an interesting and varied menu including daily specials, hand picked Newlyn crab, with lemon and black pepper and a West Country smoked Mackerel salad with rustic baguette. Gluten free options available where possible, and we also have soya milk.

Food is served all day from 10am to 5pm.

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abode b&b

1 Fern Glen, St Ives, Cornwall TR26 1QP

Tel: 01736 799047 / 07773376080

e-mail: enquiries@abodestives.co.uk

website: www.abodestives.co.uk

St Ives has been voted as having some of the best beaches in the world, and some great restaurants which sit right on the beach with fabulous views over soft yellow sands. Just a 10/15 minute walk from the beach you will find abode, a relaxed b&b which is sure to impress.

Friendly hosts Anna and Simon offer a warm welcome to all, and their attention to detail and knowledge of the area means guests can be assured of a pleasurable stay.

Having invested a considerable amount of time and hard work, the couple have renovated the house to a very high standard, offering rooms with comfortable beds and crisp linen, en-suites with powerful showers and fluffy towels. Each room is equipped with TV with freeview and DVD/CD, hairdryer, shaving/toothbrush point, tea/coffee making facilities, filtered bottled water, corkscrew and Wi-Fi. A selection of CDs, DVDs, books and board games are available for guests' use, along with ironing facilities. Simon & Anna are more than happy to chill your wine, champagne, beer & soft drinks and welcome you to use their ice maker to perfect your drink.

If guests can pull themselves away from the comfortable bedrooms, the garden offers an idyllic place to reflect on the day's events over a hot drink, with blankets to snuggle into should it get chilly.

Breakfast here is a true treat, and locally sourced ingredients are used as much as possible. Guests can choose from a selection of cereals, homemade Granola, freshly prepared fruit platter, and fresh juice. You are spoilt for choice when it comes to choosing from the cooked selection, locally sourced and cooked to perfection, you are sure to leave the table feeling like you can tackle even the most eventful walk. If you depart early Simon & Anna will provide a continental breakfast tray, to help you enjoy your journey.

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THE ANCHORAGE bed & breakfast

5 Bunker's Hill, St Ives, Cornwall TR26 1LJ
Tel: 01736 797135 Mob: 07977 928540

e-mail: info@anchoragestives.co.uk

website: www.anchoragestives.co.uk

St Ives is a small fishing village and an ideal place to relax and unwind. It combines a sense of timelessness with the contemporary and presents both locals and visitors with something they relish and want to revisit.

This can also be said of The Anchorage Bed & Breakfast. It is a small guest house that dates back to 1730; the Grade II listed property is full of architectural and historical interest. Nestled in the heart of the old artists and fishermen's quarter, all of the town's beaches, shops and restaurant are within easy reach. During the evenings indulge at one of the many restaurants and pubs, serving the freshest seafood and local produce, fine wines and real ales.

The Anchorage is proud to provide comfortable accommodation and excellent breakfasts, using the freshest locally sourced ingredients wherever possible. Breakfast choices include: a self-service table with a selection of fresh fruit, fruit juices, yoghurts and a variety of cereals, full Cornish breakfast, smoked salmon & scrambled eggs, Kippers with poached eggs as well as a vegetarian option. The service here is courteous and attentive without being formal.

St Ives with its many galleries including the Tate and the South Western part of Cornwall have so much to offer with world famous attractions such as the Eden Project and Lands End, numerous National Trust Gardens and many fascinating animal sanctuaries like The Seal Sanctuary at Gweek and Paradise Park, right on the doorstep. Discovering this part of Cornwall will keep you busy for many holidays whatever time of the year you decide to visit!

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blue hayes private hotel

Trelyon Avenue, St Ives, Cornwall TR26 2AD

Tel: 01736 797129 Fax: 01736 799098

e-mail: info@bluehayes.co.uk

website: www.bluehayes.co.uk

Stay in style _

"A little piece of the South of France in St Ives"

Jutting out above Porthminster Point, the idyllic setting of this tranquil hotel provides visitors with sweeping panoramas across St Ives Bay, from the Harbour to Godrevy lighthouse and the golden sands of Hayle. On a clear day you can see Trevose Head, just north of Padstow.

With the coastal path at the bottom of the garden, it's only five minute's walk to Porthminster Beach below, and ten minutes to the harbour.

Boasting a beautiful garden, white balustraded terrace fringed with palms, pond and pine trees, it emits an escapist vibe. Lonely Planet dubs it " A little piece of the South of France in St Ives" and the acclaimed Hotel Guru lists it as one of their top ten in Cornwall. Recommended by Times OnLine, The Independent, and even The New York Times _ Blue Hayes Private Hotel offers exclusive excellence.

The hotel has minimalist clean lines and sleek interior. All rooms are large and luxurious with lavish accompaniments, from Molton Brown toiletries to pocket-sprung mattresses, goose-down pillows _ every aspect smacks of sheer quality and extravagance.

The high standard of all amenities and facilities guarantee a comfortable, state-of-the-art stay. Every room is equipped with baths, showers with double body jets, television, radio, and wireless broadband.

With over fifty restaurants and places to eat in St Ives, all within easy walking distance of the hotel, many guests want to sample a different restaurant each night. So Blue Hayes offers their guests something different - a cold Supper menu with the emphasis on local produce. Settle on the terrace and watch the sun melt into the night sky, whilst enjoying Tian Of Smoked Salmon & Cornish Crab or Lobster with saffron and dill mayonnaise and a chilled bottle of Chablis. The licensed Cocktail Bar has over sixty cocktails, including Blue Hayes' own creations _ the John Miller (named after the area's famed artist), Blue Hayes Colada, and Cornish Velvet.

Breakfast is served in the dining room, terrace or your own room, and the extensive menu includes homemade fruit compote, smoked salmon Benedict, Cornish gammon steak, kedgeree, mackerel, and smoked haddock.

Decadent, dreamy and utterly chic, you'll be smitten with this private piece of utopia. For total relaxation, individual privacy and über smart surrounds _ the Blue Hayes Private Hotel is a heavenly haven for sun seeking solace amidst spectacular scenery.

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Angarrack inn

12 Steamers Hill, Angarrack, nr Hayle,

Cornwall TR27 5JB

Tel: 01736 752380

Tucked away in quaint Angarrack, close to Hayle, St Ives and Penzance, is the only pub in the village aptly named the Angarrack Inn. This traditional pub with charming beams and plenty of character, provides locals and visitors with a well stocked bar and hearty homecooked food created from scratch. The interior has a relaxed and welcoming atmosphere, and the garden with ample seating allows visitors to enjoy their chosen meal or beverage outside during warmer weather. Children and dogs are welcome.

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The mount haven hotel and restaurant

Turnpike road, Marazion, nr Penzance,

Cornwall TR17 0DQ

Tel: 01736 710249

e-mail: reception@mounthaven.co.uk

website: www.mounthaven.co.uk

Recently named by CNN (American News Channel) as one of the worlds top 9 secret hotels,The Mount Haven Hotel and Restaurantoffers an oasis of peace and tranquillity in a contemporary, relaxed atmosphere. It is renowned throughout the UK and around the world for its' stylish facilities and stunning location overlooking Mounts Bay towards St Michaels Mount. This outstanding hotel boasts 18 superb, en-suite rooms, most with uninterrupted sea views and balconies. Romantics can choose a four poster room while the double deluxe room is available for total indulgence! Whatever the choice, Mount Haven offers nothing but the best along with the warmest of welcomes from dedicated owners Michael and Orange Trevillion. The hotel has its own holistic treatment centre offering a range of therapies including reflexology, reiki and aromatherapy.

Guests will certainly taste the difference in the 2 AA rosette restaurant where award-winning chefs create freshly prepared dishes for the remarkable menus. Main courses could include poached sol, lobster tortellini, cavolo nero and jus crustace, or roast duck breast, black pudding hash, poached duck egg with mustard and cider sauce.

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The White Hart

Churchtown, Ludgvan, Cornwall TR20 8EY

Tel: 01736 740574

e-mail: info@whitehartludgvan.co.uk

The pretty town of Churchtown is just a stone's throw from Mount's Bay and the famous St Michael's Mount, with Penzance, St Ives, just ten minutes away. It's also home to The White Hart, a vibrant, yet historic 13th century village inn, known for its warm welcome, fine food and premium spirits.

Andrew and Beverley Hay have been in the trade for many years, taking over the inn in July 2010. They have decorated to high standards throughout whilst keeping with the buildings period theme. They also own a distillery in France called Gireau which produces upmarket and house spirits of which they stock many at the inn, alongside a good range of other wines, ales and lagers. The menu focuses on a fusion of traditional and contemporary British cuisine with fresh ingredients supplied locally, including fresh fish from the Newlyn Market. Daily specials change each day to reflect the best in seasonal produce, with favourites including pan fried beef fillet in peppercorn sauce and pork loin with apple, pear, stilton and a honey jus. Food is available between 12-2:30pm and 6-9:30pm, but the inn opens all days on weekends and longer in the summer months. Various speciality evenings are often held with events including cooking competitions, quizzes, ladies luncheons and live entertainment, guaranteed to get the local community together and mixing with visitors of all ages.

For those wanting to make the inn their base for exploring Cornwall, there are two lovely guest rooms available. Please call for details.

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Wayside Folk Museum

Zennor, nr St Ives, Cornwall TR26 3DA

Tel: 01736 796945

website: www.chycor.co.uk/tourism/zenor_museum/zenor_museum.htm

In the 1930s Colonel `Freddie' Hirst started a collection of relics peculiar to Zennor. That collection was the basis of the Wayside Folk Museum, a privately owned museum which portrays the lives of ordinary people in the area through its displays of artefacts, stories and photographs. Inside 16 display areas contain more than 5,000 items including blacksmith's and wheelwright's equipment, a cobbler's shop, an 18th century kitchen, relics of local mining and quarrying and early agricultural implements. In the grounds are two waterwheels from the mining industry and a unique collection of corn grinding querns and stone tools dating back as far as 3000 BC. Bridge House Gift & Book Shop specialises in things Cornish as well as providing light refreshments.

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Wave's Café Bar

29-30 Causeway Head, Penzance, Cornwall TR18 2SP
Tel: 01736 600014

Wave's Café Barhas built a reputation for offering exceptionally high quality and interesting cuisine. Owners Darren and Paul recently gained recognition for the quality of their service, food & drink and were awarded a prestigious Gold Healthy Eating Award. This accolade celebrates Wave's high standards in hygiene, quality and provision of healthy eating options.

Wave's Café Bar is housed in a beautiful old chapel that was extended in 1926 when it was given the high art deco façade that you see today. And it's made even more special by the fact that it is the only remaining example of a 1930s store left in the town.

Situated near the top of Causeway Head, the café bar is surrounded by an eclectic mix of independent stores and has large windows looking out onto this pleasant pedestrian precinct. Wave's is the perfect destination to simply relax and take some time over an enjoyable coffee or put the day behind you with a drink of Polgoon Cornish wine.

A full and varied breakfast menu is available from 9am until 11am or 1pm on Sundays; the sausages, bacon and eggs are all Cornish and organic (vegetarian alternatives are also available). Lunches are served from 11am onwards and there's a varied selection of homemade soups, savouries, pastas, gourmet burgers and local fish. Also, added to the regular menu there are daily specials, which are often vegetarian or fish based and again all ingredients are sourced from Newlyn harbour just minutes down the road.

Wave's Café Bar can be privately booked for your birthday, anniversary, christening, wedding or any other function for up to fifty covers. Open everyday even Sundays.

Whatever the reason for your visit, whether it's for the fair trade coffee, Tea Pig speciality teas, breakfasts or hearty lunches you can always be assured of a warm welcome at Wave's Café Bar.

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blue bay cafe

Wharfside Shopping Centre, Penzance, Cornwall TR18 2GB

Tel: 01736 350483

e-mail: annebluebay@btinternet.com

website: www.bluebaycafe.co.uk

Situated in the popular town of Penzance, just off the town centre is the much loved Blue Bay Cafe. The main car park is directly opposite which makes the Blue Bay perfect for a cup of coffee on arrival or a light lunch or afternoon tea before leaving.

The cafe is owned and run by Anne Lord, a friendly host who offers all her visitors a warm welcome, and the modern and contemporary style creates a relaxed atmosphere in which to dine. Breakfasts, light lunches, seafood dishes and afternoon teas keep locals and tourists returning time and time again. The selection of homemade cakes and desserts are all baked by Anne, and her customers are extremely fond of the homemade scones which can be enjoyed alone, or as a cream tea. During the summer the cafe offers a tapas style menu which has proved extremely popular.

The cafe is fully licensed and there is a comprehensive choice of wines to compliment a chosen meal or snack. During the warmer months guests are able to enjoy their food and drink outside on the pleasant terrace.

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The Honey Pot

5 Parade Street, Penzance, Cornwall TR18 4BU

Tel: 01736 368686

The Honey Pot is situated just along from the Acorn Theatre near the famous Chapel Street in the heart of Penzance's picturesque old town. It is renowned by both locals and visitors from further afield, who rave about the unbeatable home cooking and the warmth and friendliness which it's staff exude.

The café is owned and run by Kathy Hawkins who is ably assisted by a small local team of hardworking individuals who are knowledgeable about the local area, making any trip here a worthwhile one.

The menu is varied and focuses on using as much locally sourced produce as possible. Kathy's passion is world food, and this shows right from breakfast time when fresh pain au chocolat and croissants are offered alongside cinnamon toast with Greek thyme honey or maple syrup, served with coffees from Origin. At lunchtime a host of homemade soups and dishes including tarts, lasagnes, jacket potatoes and salads, or mezze platters and gourmet sandwiches are served. Although not licensed to sell alcohol, guests are invited to bring their own wine if they wish. During the afternoon cakes and treats top the bill, including Strawberry Pavlova, Chocolate Ganache Cake and Lemon & Lime cheesecake, alongside generous cream teas with local clotted cream. Pure indulgence- all homemade and simply delicious!

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Photos: Ocean-Image.com

number nine

9 Regent Square, Penzance, Cornwall TR18 4BG

Tel: 01736 369715 / 07855427764

e-mail: janeclayton27@googlemail.co.uk

website: www.numberninepenzance.com

Nestled peacefully in a very elegant area of Penzance, isNumber Nine. This unique bed and breakfastoffers comfortable accommodation in a lovely Georgian house, close to the sea and the Penzance Promenade. The property has one charming double bedroom with ensuite, and has the additional benefit of a separate private sitting room / dining room with a real log fire for guests exclusive use during their stay. Number Nine is minutes away from popular pubs and restaurants and Jane is happy to recommend her favourites.

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Country Cousins Café

Unit 2, 61-62 Chapel Street, Penzance, Cornwall TR18 4AE

Tel: 01736 333597

e-mail: w.colyer@live.com

Chapel Street in Penzance is famous for its beautiful architecture and eclectic range of superb shops and eateries. Amongst this fine collection is Country Cousins Caféwhich lies in a handsome building that was once part of the old market. Inside the light and airy space is complemented by a sunny disposition, highlighting its original wooden beams above.

The café is owned by Wayne Colyer who had worked at the café for eight years as a professional chef, when two years ago his brother joined him in buying the café and they have run it together since then. The brothers specialise in wholesome English food and attract a host of regular customers throughout the week who enjoy their traditional flavours. On the weekends however the café is a popular haunt with younger clientele who take full advantage of the café's range of delicious breakfasts which provide ample rescue from the excesses of the night before. Dishes include a full English breakfast served all day, with lunches including succulent homemade roasts, steak pies, a variety of filled jacket potatoes and fresh salads, sandwiches and light snacks. In the summer months Wayne uses his baking skills to create a selection of mouth-watering cakes, perfect for afternoon tea.

They open from 9:30am-3:30pm Monday-Saturday all year round.

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jessie's dairy

11 Fore Street, Mousehole TR19 6TQ

Tel: 01736 732192

Here at Jessie's Dairy we specialise in home made produce and are well known for our delicious traditional Cornish pasties and cream teas. We are proud to be members of the Cornish Pasty Association. All food is made to order using local produce wherever possible and you will find gluten and wheat free soup and cakes on the menu. We always have at least fourteen varieties of wonderful Roskilly's Ice Cream which is made at St Keverne on the Lizard Peninsula. Roskilly's fudge, Kernow chocolate and Halzephron Herb Farm produce can also be purchased. There is a lovely sheltered walled garden where you can sit, relax and enjoy your coffee, lunch or afternoon tea. Dogs are very welcome.

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the Cornish range restaurant
with rooms

6 Chapel Street, Mousehole, Cornwall TR19 6SB

Tel: 01736 731488

e-mail: info@cornishrange.co.uk

website: www.cornishrange.co.uk

If you enjoy excellent food in relaxed & comfortable surroundings, then a visit to The Cornish Range in Mousehole is a must.

The Cornish Range is owned and run by Keith & Tiffany Terry, a friendly & welcoming couple who's priority is to please their customers.

Keith has twenty years experience as a professional chef, obtaining a 2 Rosette rating for the restaurant. His imaginative dishes are created from locally sourced produce, fresh fish daily from Newlyn, Cornish vegetables & cheeses and locally reared meat.

The service is first class and unobtrusive with an extensive wine list including ciders & wines produced in Cornwall. The menu is such that it is difficult to choose a dish as they all sound as equally mouth-watering! For example: Grilled mackerel fillets with rosemary, horseradish & lemon cream. Melted goats cheese on a marinated beef tomato salad & purple basil jam. Whole grilled Megrim sole with crab & dill butter. Poached flaked salmon with Newlyn crab, pea & wild rice risotto, crème fraiche & sweet pepper sauce. Slow roasted pork shoulder, braised red cabbage, herb potatoes & apple and thyme gravy…..the list goes on!

The Cornish Range also has accommodation available. There are three beautiful 4 star en-suite rooms, light & modern with every convenience. The rooms are named with connections to local artists. "Ambrose", after Ambrose Ruffigniac, who as a boy in the late 19th century modelled for Newlyn based artist Henry Scott Tuke. "Tuke" therefore is another room name, and "Pender" after Jack Pender, the famous Mousehole artist whose studio was this room.

The Cornish art theme follows through in the restaurant with paintings displayed on the walls by local artist Chris Thompson.

Coffees and delicious cakes can be served during the day in either the restaurant or the very pretty tiered garden to the rear of the restaurant. Brunch is available from 10 am and it is recommended that you book during weekends and most evenings throughout the summer months.

Finally there are many delightful aspects to recommend a visit to the Cornish Range but the only way to fully appreciate it is to go & experience it, you won't be disappointed!

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The Cook Book

4 Cape Cornwall Street, St Just, Penwith, Cornwall TR19 7JZ

Tel: 01736 787266

e-mail: info@thecookbookstjust.co.uk

website: www.thecookbookstjust.co.uk

Since it opened in 2003 The Cook Book has become a way of life for its owners rather than just a business. David and Philippa James have worked hard to combine their love of food and books in this unusual venture. The Cook Book is a popular café and one of Cornwall's most fascinating second-hand book shops.

The book side of the business is known as Bosorne Books. There are over 5000 second-hand books, sorted by genre, in three rooms upstairs and a more eclectic section downstairs. Bookworms enjoy a wide selection, from Pinocchio to Plato, including art, history, military, natural history, poetry, children's books, paperback fiction, and many books about Cornwall. David and Philippa's interest in books extends further, with a book binding, restoration and repair service run by Rebecca Vosper.

Downstairs in the café, visitors are welcomed by bright and cheerful staff who engage fully with all aspects of the business. David and Philippa believe that all guests to the Cook Book should be treated as if they were visitors to their own home. The café is simply but pleasantly furnished with a coffee bar in one room and five round tables in the dining room.

They are reliably informed by their customers that their coffee is simply the best, and goes particularly well with one of their speciality breakfasts, served all day. These include fresh free range Cornish eggs, local sausages from St Just, Cornish mushrooms and much more. The menu includes baguettes, paninis, home baked ham and other salads, and delicious home-made soup. Soups depend on the availability of seasonal vegetables and the ingenuity of the cook. Cakes and scones are baked for the café by Julie Chapple who specialises in dried apricot and almond, fantastic chocolate fudge and coffee and walnut that vanishes as soon as it's made. The Cook Book `Cheese Tea' is an excellent twist on the traditional cream tea, also available.

Where possible ingredients are sourced locally.

The Cook Book was awarded
the CHEFS Gold Award in February 2011.

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trewellard arms

Trewellard, Penzance, Cornwall TR19 7TA

Tel: 01736 788634

e-mail: ex04ter@aol.com

Situated at Trewellard, the lovely Trewellard Arms has been frequented by travellers and tourists for many years. Formerly cottages, the now popular free house was taken over by owners Martin and Gill Hutchings in August 2007. The couple have refurbished the downstairs bar and dining areas and have created new sociable spaces to enjoy, which has enticed even more visitors.

Decorated traditionally and with a homely and welcoming feel, the free house has many features, which makes it the perfect place to visit, as it caters for everyone's needs. Great food is served, real ales, wonderful beer garden, games (such as darts) and a great atmosphere, which is provided by the tentative hosts.

Food is served daily from 12-3pm and 6-9pm in the winter. In the summer months lunches are served from 12 noon until 3pm, cream teas & snacks from 3-6pm & an evening dinner menu from 6-9.30pm. On Sundays there is a traditional roast served and bookings are required. The ingredients used are mostly sourced locally and dishes such as Trewellard chicken supreme, Trewellard mixed grill and daily fish specials are regular favourites. All meals are delicious and there is something to suit even the pickiest of tastes. The Trewellard Arms also caters for children, making it a great visit for families.

As many as 5 real ales are served here, with sharp's doom bar being the regular and a number of ever changing locally brewed and national ales rotating as guests. The whisky menu offers a choice of over 40 malt whiskies. There is also the opportunity to enjoy a locally brewed local cider, which is delicious and enjoyed by many.

There is much to enjoy at the Trewellard Arms and plenty of events to add to your annual diary. One of which is the beer festival, which takes place at the end of April or the first weekend of May. Here there are up to 40 real ales as well as extra real ciders, all accompanied by live music. The weekend is a must for any beer lover and it is set in wonderful and relaxing atmosphere.

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